Roasted Vegetable Lettuce Wraps

Roasted Vegetable Lettuce Wraps.  This delicious light and refreshing dish can be ready to eat in less than thirty minutes.  This recipe is so very simple.  Take frozen harvest vegetables, toss with olive oil and spices, roast on the grill for 15-20 minutes. That is it–assemble your lettuce wraps, and drizzle the yummy Lemon Garlic Cashew Creme for tangy flavor and enjoy.  Vegan, gluten free, dairy free.

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Maple Coconut Risotto Pudding

Maple Coconut Risotto Pudding.  This Instant Pot dessert, is quick, easy, requires few ingredients, and is incredibly smooth and delicious.  Toss all of the ingredients into the Instant Pot, pressure cook for 20 minutes, and you have a slightly sweet, creamy dessert that will please the crowd.  Vegan, gluten free and dairy free.

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Rainbow Spring Rolls

Rainbow Spring Rolls. Summer is coming, and we want something cool and fresh to eat.  A quick trip to the Farmer’s Market, and you are all set to whip up these spring rolls in less than 30 minutes.  We used red pepper, cucumber, avocado, mango, carrots, green onions and purple cabbage, but these spring rolls are so versatile–whatever fruits and vegetables you have available can be added to change up the flavor.   Paired with almond cilantro dipping sauce, this is  a perfect summer lunch, dinner or snack.  Of course, they are completely gluten free, dairy free and vegan.

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Grilled Polenta and Vegetables

Grilled Polenta and Vegetables.  This tasty dish can be ready in less than thirty minutes.  Flavorful, healthy and easy, this will be a family favorite.  Fresh asparagus, sliced leeks and mushrooms and grilled with seasoned polenta and topped with marinara sauce, makes for a delicious, nutritious meal or snack. Don’t have those vegetables on hand?  Feel free to substitute whatever is in your fridge because the grilled polenta is completely versatile and will taste great with any vegetables.  Vegan, gluten free and dairy free.

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Grilled Pineapple Slaw

Grilled Pineapple Slaw.  It is spring time now, and it wont be long before we are diving into those summer barbeques.  There is no food that goes better with summer barbeque than slaw, and slaw has many flavors and variations.  This is a sweet slaw, using grilled pineapple, purple cabbage and a cilantro lime dressing.  The carmelization of the maple syrup on the pineapple on the grill is yummy.  So many delicious flavors in this combination.  This dish is  the perfect for a side dish for any main course that you are serving.  Vegan, gluten free, dairy free.

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