Welcome!
What are you going to see here? Food... delicious and nutritious food. You won’t see any dishes made with meat, but you can add meat to anything that we have created and still get all the benefit of our food.
I actually do eat salmon and I love eggs, so our food is not all vegan, or vegetarian, but it is often raw, and offers a variety of health benefits. Gluten free–everything here will always be gluten free. Here are a few of our top recipes:
New to the alkaline diet?
Adjusting to a new lifestyle can be hard so we've prepared this easy-to-read post to help you get started.
How did I start this journey?
Gluten free, plant based and raw has been the eating plan that I have had since 2008. At that time, I became fascinated by the concept of live food with nutrition and enzymes, juicing, nuts, fruits and seeds.
I loved making fresh salads dressings and soups, desserts with fruits and chocolate. I don’t feel deprived anymore…my mantra is “It is all about the food that is good for my body–what is going to nourish and sustain me, not just entertain me.”
Over the past six years, I have posted many social media posts about healthy foods and raw and gluten free recipes. It has been a delightful journey, and have found that my diet is much healthier now. Over these six years, I met many interesting and like-minded people who have inspired me to move into the next stage, and this is it.
explore
Browse by Diet
All recipes are gluten-free but if you'd like to explore other categories, you can do so below:
Easy Beginner Recipes:
- Can you eat pumpkin seeds?
- Breakfast Alkaline Foods
- Vegan Enchilada Casserole40 Minutes
- Berry Chocolate Pizza55 Minutes
- Broccoli Pepper Jack Breakfast Casserole40 Minutes
- Grilled Polenta Bowl30 Minutes
- Cream Cheese Banana Muffins40 Minutes
- Buffalo Chicken Tacos35 Minutes
- Gluten Free Cream Cheese Brownies50 Minutes
- Vegan Gumbo1 Hours
Thanks for stopping by!
We will create and share a variety of projects which include, food, DIY design, crafts, and our own line of reusable fabric gift bags and wraps.
Most of all, we hope to have fun, connect and remember to be grateful that we get to spend this time being creative in furtherance of good health.
