Power Breakfast Bowl

Power Breakfast Bowl.  When making a bowl, it is so very easy to make it full of flavor and nutrition.  This bowl will get your day started right, with oatmeal, yogurt, berries, orange and granola, and offers vitamins, minerals, fiber, protein and antioxidants.  What else do you need for a power day?  Breakfast is the most important meal, and you can have this bowl ready in 15 minutes.  Vegan, gluten free and dairy free.

Power Breakfast Bowl

Alkaline Recipes

Power Breakfast Bowl is perfect to start your day! Vegan, gluten free and dairy free

5 from 1 vote

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Prep Time 20 mins

Total Time 20 mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 376 kcal

Ingredients

  

1x2x3x

Bowl

• ½ cup cooked oatmeal
• ½ cup vegan yogurt
• 2 slices orange or tangerine
• 2 tablespoon blackberries
• 2 tablespoon raspberries
• ¼ cup granola Use store brand, or make your own homemade-recipe below
• 2 tablespoon almond butter
• 1 teaspoon hemp seeds
• 1 tablespoon toasted coconut

Homemade Crunchy Granola

• 1 cup of oats
• 1 cup dried cranberries
• ¼ cup applesauce
• ½ teaspoon sea salt
• ¼ cup maple syrup
• 1 teaspoon cinnamon
• ½ teaspoon ginger
• ½ teaspoon vanilla powder or vanilla
• 1 tablespoon coconut oil
• 1-½ cup nuts fruits and seeds. I used:
• dried toasted coconut
• sesame seeds
• hemp seeds
• cashews
• almonds
• pumpkin seeds
• dried mulberries

Instructions

 

Bowl

• Add all ingredients to bowl as pictured, or according to your preference. Sprinkle toasted coconut and hemp seeds and drizzle almond butter on top.

Homemade Crunchy Granola

• Mix all ingredients in bowl
• Spread mixture on baking sheet with parchment paper to prevent sticking
• Bake at 325 degrees for 45 minutes, or until toasted.
• Stir a few times during baking for even toasting.
• Serve plain, with milk, with yogurt or as a topping.

Notes

With all of these ingredients, this bowl will be sufficient for 2 servings. Oatmeal cook time is not included, nor is cook time for homemade granola.

Nutrition

Serving: 1gCalories: 376kcal

Keyword berries, bowl, breakfast, fruit

Tried this recipe?Let us know how it was!

Power Breakfast Bowl

Power Breakfast Bowl

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