Orzo Vegetable Pasta Salad

Orzo Vegetable Pasta Salad.  This delicious and healthy pasta salad features roasted harvest vegetables, gluten free orzo pasta, and tangy Garlic Lemon Creme Sauce.  Cook the pasta, roast the vegetables on the grill and in less than 30 minutes, you are ready to eat.  Drizzle the pasta salad with the tangy Lemon Garlic Creme Sauce for the perfect combination of flavors.  Vegan, gluten free, dairy free.

Recipe

Orzo Vegetable Pasta Salad

Alkaline Recipes

Light and fresh, this Orzo Vegetable Pasta Salad is perfect for a main dish or a side dish. Vegan, gluten free, dairy free.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Salad

Cuisine American

Servings 4 -6 servings depending on whether you are serving kids or adults

Calories 260 kcal

Ingredients

  

1x2x3x

• 12 oz gluten free orzo pasta
• 2 cups of frozen harvest vegetables I used Organic Rustic Roots--carrots, sweet potatoes, parsnips and red onions.
• 1 teaspoon sea salt
• ½ teaspoon black pepper
• 1 teaspoon sea salt
• 2 tablespoon olive oil

Lemon Garlic Creme Sauce

• ½ cup raw cashews
• juice of 1 lemon
• ½ teaspoon sea salt
• 4 cloves garlic
• ½ cup water

Instructions

 

Pasta

• Cook orzo pasta according to package directions

Vegetables

• Toss all vegetables with olive oil, salt, pepper and garlic.
• Frozen vegetables are precooked, so place them on the grill for 15-20 minutes or until cooked.
• Remove vegetables and toss with cooked pasta
• Drizzle with Lemon Garlic Creme Sauce

Garlic Creme Sauce

• Blend all ingredients in high speed blender

Nutrition

Serving: 1gCalories: 260kcal

Keyword lentilpasta, orzo, salad

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Tools used in this recipe:

George Foreman Indoor/Outdoor Grill

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Vegan Mac and Cheese

For more photos, see Instagram