Name: Orzo Vegetable Pasta Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 12 oz gluten free orzo pasta; 2 cups of frozen harvest vegetables (I used Organic Rustic Roots--carrots, sweet potatoes, parsnips and red onions.); 1 tsp sea salt; 1/2 tsp black pepper; 1 tsp sea salt; 2 tbsp olive oil; 1/2 cup raw cashews; juice of 1 lemon; 1/2 tsp sea salt; 4 cloves garlic; 1/2 cup water

Orzo Vegetable Pasta Salad

Alkaline Recipes

Light and fresh, this Orzo Vegetable Pasta Salad is perfect for a main dish or a side dish. Vegan, gluten free, dairy free.

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Prep Time 10

Cook Time 20

Total Time 30

Servings 4 -6 servings depending on whether you are serving kids or adults

Calories/serving 260 kcal

Ingredients

12 oz gluten free orzo pasta
2 cups of frozen harvest vegetables I used Organic Rustic Roots--carrots, sweet potatoes, parsnips and red onions.
1 tsp sea salt
1/2 tsp black pepper
1 tsp sea salt
2 tbsp olive oil

Lemon Garlic Creme Sauce

1/2 cup raw cashews
juice of 1 lemon
1/2 tsp sea salt
4 cloves garlic
1/2 cup water

Instructions

Pasta

Cook orzo pasta according to package directions

Vegetables

Toss all vegetables with olive oil, salt, pepper and garlic.
Frozen vegetables are precooked, so place them on the grill for 15-20 minutes or until cooked.
Remove vegetables and toss with cooked pasta
Drizzle with Lemon Garlic Creme Sauce

Garlic Creme Sauce

Blend all ingredients in high speed blender

Orzo Vegetable Pasta Salad. This delicious and healthy pasta salad features roasted harvest vegetables, gluten free orzo pasta, and tangy Garlic Lemon Creme Sauce. Cook the pasta, roast the vegetables on the grill and in less than 30 minutes, you are ready to eat.

Drizzle the pasta salad with the tangy Lemon Garlic Creme Sauce for the perfect combination of flavors. Vegan, gluten free, dairy free.

Recipe