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    Home → Recipes → 30 minutes or less

    Roasted Vegetable Lettuce Wraps

    Published: Apr 21, 2018 · Modified: May 21, 2023 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Roasted Vegetable Lettuce Wraps.  This delicious light and refreshing dish can be ready to eat in less than thirty minutes.  This recipe is so very simple.  Take frozen harvest vegetables, toss with olive oil and spices, roast on the grill for 15-20 minutes. That is it--assemble your lettuce wraps, and drizzle the yummy Lemon Garlic Cashew Creme for tangy flavor and enjoy.  Vegan, gluten free, dairy free.

    Recipe

    Roasted Vegetable Lettuce Wraps

    Barbara
    Fresh vegetables grilled and wrapped in crisp lettuce and topped with lemon garlic creme.
    4.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 2
    Calories 245 kcal

    Ingredients
      

    Vegetables

    • 4 cups of frozen harvest vegetables-- I used Organic Rustic Roots-sweet potatoes, carrots, onions, parsnips
    • ¼ cup olive oil
    • 1 tablespoon sea salt
    • 1 tablespoon granulated garlic
    • 1 teaspoon black pepper
    • 4 large romaine lettuce leaves

    Lemon Garlic Creme

    • ½ cup raw cashews
    • juice of 1 lemon
    • ½ teaspoon sea salt
    • 4 cloves garlic
    • ½ cup water

    Instructions
     

    Vegetables

    • Toss all vegetables with olive oil, salt, pepper and garlic.
      Frozen vegetables are precooked, so place them on the grill for 15-20 minutes. 
      Wash romaine lettuce and lay 4 large leaves out for wraps. 
      Add 1 cup of vegetables to each lettuce leaf, and drizzle with Lemon Garlic Creme. 

    Lemon Garlic Creme

    • Blend all ingredients in high speed blender.

    Notes

    If you prefer to oven roast the vegetables, follow instructions for preparation, and roast for 20-25 minutes at 375 degrees.

    Nutrition

    Serving: 2gCalories: 245kcal
    Keyword 30minutes, lettucewraps, vegetables,
    Tried this recipe?Let us know how it was!

    Tools used in this recipe:

    George Foreman Indoor/Outdoor Grill

    Roasted Vegetable Lettuce Wraps
    Mix with oil and spices
    Roasted Vegetable Lettuce Wraps
    Grill for 15-20 minutes
    Roasted Vegetable Lettuce Wraps
    Drizzle with Lemon Garlic Cashew Creme

    More recipes like Roasted Vegetable Lettuce Wraps:

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    Grilled Butternut Sage Pasta
    Chipotle Hummus
    Coconut Fruit Wrap
    Grilled Jackfruit Tacos
    Cream of Vegetable Soup With Dumplings
    Coconut Kale Cashew Bowl

    Roasted Squash Mushroom Soup

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