Name: Jackfruit Burger
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 14 oz can of organic jackfruit, chopped; 1 cup oatmeal; 1 tsp sea salt; 4 cloves garlic, minced; 1/4 cup onions, chopped; 7 oz tofu; 2 tbsp green chiles, canned; 1/2 tsp smoked paprika; 3 tbsp ground flax seed; 2 tsp granulated garlic, or garlic powder; 4 slices Smoked Gouda Vegan Cheese (I used Follow Your Heart); 4 cloves garlic; 1/2 cup raw cashews; 1/2 tsp sea salt; 1/4 cup + 2 tbsp water; 1 tbsp lemon juice, or juice of 1 lemon; 2 cups fresh mushrooms; 1/2 red onion, sliced; 1/2 avocado, sliced; 1 large tomato, sliced; 1 cup fresh greens; 4 gluten free hamburger buns (I baked these: https://lexiscleankitchen.com/the-ultimate-paleo-sandwich-rolls/)

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This Jackfruit Mushroom Burger looks and tastes like a real burger! Combine jackfruit, tofu, oats, herbs and spices, and you are ready to fire up the grill and cook these burgers.

Top with vegan Gouda cheese, mushrooms, fresh tomatoes, onions, greens and sauce, and it is a feast.

Vegan, gluten free, dairy free.

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Ingredients
Instructions
Storage
Recipe

Ingredients

This recipe is made from delicious, wholesome ingredients that won't make you feel guilty about eating a burger!

Burger

1 14 oz can of organic jackfruit, chopped
1 cup oatmeal
1 teaspoon sea salt
4 cloves garlic, minced
¼ cup onions, chopped
7 oz tofu
2 tablespoon green chiles, canned
½ teaspoon smoked paprika
3 tablespoon ground flax seed
2 teaspoon granulated garlic, or garlic powder
4 slices Smoked Gouda Vegan Cheese I used Follow Your Heart

Garlic Cream Aioli

4 cloves garlic
½ cup raw cashews
½ teaspoon sea salt
¼ cup + 2 tablespoon water
1 tablespoon lemon juice, or juice of 1 lemon

Burger Toppings

2 cups fresh mushrooms
½ red onion, sliced
½ avocado, sliced
1 large tomato, sliced
1 cup fresh greens
4 gluten free hamburger buns I baked these: https://lexiscleankitchen.com/the-ultimate-paleo-sandwich-rolls/

Instructions

Mushrooms and jackfruit burgers on the grill

Storage

If you're going to have leftovers (not likely!) you can store these ingredients all separately.

Recipe

Jackfruit Burger

Alkaline Recipes

Jackfruit Burger--looks and tastes like a real burger! Vegan, gluten free and dairy free

4.50 from 4 votes

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Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Main Course

Cuisine American

Servings

Calories 287 kcal

Ingredients

Burger

1 14 oz can of organic jackfruit, chopped
1 cup oatmeal
1 teaspoon sea salt
4 cloves garlic, minced
¼ cup onions, chopped
7 oz tofu
2 tablespoon green chiles, canned
½ teaspoon smoked paprika
3 tablespoon ground flax seed
2 teaspoon granulated garlic, or garlic powder
4 slices Smoked Gouda Vegan Cheese I used Follow Your Heart

Garlic Cream Aioli

4 cloves garlic
½ cup raw cashews
½ teaspoon sea salt
¼ cup + 2 tbsp water
1 tablespoon lemon juice, or juice of 1 lemon

Burger Toppings

2 cups fresh mushrooms
½ red onion, sliced
½ avocado, sliced
1 large tomato, sliced
1 cup fresh greens
4 gluten free hamburger buns I baked these: https://lexiscleankitchen.com/the-ultimate-paleo-sandwich-rolls/

Instructions

Garlic Cream Aioli

Blend all ingredients in blender until smooth.

Burger

Add all ingredients to food processor and pulse until ingredients are mixed. Oil your hands, and form 4 burgers.
Place burgers on grill on high for 5-7 minutes or until you see grill marks. Flip the burgers and reduce heat to medium and add mushrooms to grill. Add cheese to top of burgers. Place lid on grill. Cook for an additional 8-10 minutes, flipping the mushrooms occasionally.
Assemble burger as follows: Spread Garlic Cream Aioli on hamburger bun, add greens, mushrooms, burger, onion, tomato, avocado. Add additional garlic cream aioli.