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    Home → Recipes → Sandwiches and Burgers

    Quinoa Bean Rice Burger

    Published: Jan 11, 2017 · Modified: Jun 29, 2020 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Quinoa Bean Rice Burger.  Burgers are part of a traditional American diet, but for those who have given up meat, getting that burger fix can be challenging.  With a little creativity though, we can have vegetarian and vegan burgers with plant based ingredients, spices and beans, rice, quinoa.

    As with any burger, the toppings make all the difference, and here, we added some yummy treats to make this a delicious and nutritious burger that will become one of your favorites.  Vegan, gluten free and dairy free.

    Quinoa Bean Rice Burger

    Quinoa Bean Rice Burger

    Alkaline Recipes
    Quinoa Bean Rice Burger. You won't feel deprived when you bite into this burger--yummy, loaded with protein and fiber. Vegan, gluten free, dairy free.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 45 mins
    Total Time 1 hr
    Course Main Course
    Cuisine American
    Servings 6
    Calories 355 kcal

    Ingredients
      

    Quinoa Bean Rice Burger

    • 2 cups cooked white beans
    • 2 cups quinoa/brown rice-I used Seeds of Change precooked quinoa brown rice
    • 1 teaspoon cumin
    • 1 tablespoon(s) smoked paprika
    • 1 ½ teaspoon sea salt
    • 1 teaspoon black pepper
    • 1 teaspoon garlic powder
    • 2 tablespoon(s) olive oil
    • 2 tablespoon(s) chia seeds
    • ⅓ cup aquafaba

    Burger Stacking

    • You can use anything that you want to build your burger. The burger I created has:
    • mixed greens
    • red pepper hummus
    • red onion
    • grilled mushrooms
    • sun dried tomatoes
    • avocado
    • grilled yellow peppers
    • red sauerkraut
    • gluten free bun

    Instructions
     

    Quinoa Beans Rice Burger

    • Mix all ingredients in bowl and separate mixture into 6 even balls. Roll into ball shape, and then form 6 burgers.
    • Bake the burgers at 375 degrees for 40 minutes, turning the burgers at 20 minutes.
    • Add your bun and make your burger!

    Notes

    For the aquafaba, I used Randall's Great Northern Beans from Walmart, and used ⅓ cup of the liquid from the beans. I like that it is in glass, not a can.

    Nutrition

    Serving: 1gCalories: 355kcal
    Keyword beanburger, burger, quinoa, veganburger
    Tried this recipe?Let us know how it was!

    More recipes like Quinoa Bean Rice Burger:

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    Spinach Garlic Stuffed Shells
    Power Breakfast Bowl
    Grilled Macrobiotic Bowl
    Breakfast Scramble
    Grilled Jackfruit Tacos
    Spinach Tofu Green Curry

    Vegan Dip and Veggie Platter

    For more photos see Instagram

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