Superbowl Breakfast Bowl

It is Superbowl Sunday, and usually that means snacks and junk food.  Before that fun part of the day, start out with this vegan Superbowl Breakfast Bowl.  Yes, there is political commentary in this photo….let there be peace on earth!
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Raw Pomegranate Cheesecake

In the mood for something sweet, but not too sweet?  This raw pomegranate cheesecake is for you.  Date and mulberry crust, light and fluffy pomegranate filling and pomegranate chia frosting.  Quick, light and delicious.

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Tropical Fruit and Fiber Energy Bites

We can all use a boost in the middle of the day, before a work out, or to just start the day.  These energy bites are full of fruit and fiber and hit the spot.

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Papaya Breakfast Bowl

This bowl is so pretty, it is hard to eat it!  Just a reminder that even in the dark of winter, we can still enjoy delicious breakfast bowls that are healthy and light.

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Hot Chocolate Souffle

Hot Chocolate Souffle


  • 1 egg
  • 2 tbsp gluten free flour
  • 4 tbsp chocolate or cacao nibs
  • 1/2 cup almond milk
  • Pinch sea salt
  • Pinch red cayenne pepper


  1. Grease dish with coconut oil.
  2. Mix all ingredients except chocolate in blender until smooth.
  3. Gradually fold in chocolate.
  4. Bake 20 minutes at 375 °.
  5. Top with chocolate nibs while still hot.
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