Chai Chia Berry Pudding Bowl

I love chia for all of the benefits that it offers...fiber, antioxidants and protein to name a few.  I am always looking to create  great new combinations with chia seeds..  Today, it is Chai Chia Berry Pudding.  We already love chai when mixed with tea, so, why not include it in other recipes?  The result is that the pudding is completely smooth, and goes down like silk. Yum.  On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container.  They are then powdery, and smooth and very pudding like.  Kids will never suspect that this is so healthy and good for them!

Recipe

Chai Chia Berry Pudding Bowl

Alkaline Recipes

Chai Chia Berry Pudding-creamy, light and nutritious.

5 from 1 vote

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Prep Time 10 minutes mins

Resting time 2 hours hrs

Total Time 10 minutes mins

Course Dessert

Cuisine American

Calories 168 kcal

Ingredients

  

• 1 cup almond milk
• ¼ cup white chia seeds ground
• ¼ teaspoon ground ginger
• ¼ teaspoon coriander
• ¼ teaspoon cardamom
• ¼ teaspoon cinnamon
• ½ teaspoon vanilla or vanilla powder
• 2 tablespoon(s) maple syrup
• 1 cup blackberries I used frozen since it is January, but would prefer fresh

Instructions

 

• Mix all ingredients except berries in blender.
• Stir in half the blackberries with spoon.
• Top with remaining berries
• Let pudding set for 2 hours
• Sprinkle cinnamon, hemp seeds, and chocolate nibs for garnish

Nutrition

Calories: 168kcal

Keyword berry, chai, chia, pudding

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