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    Home » Recipes » Snacks and Appetizers

    Crispy Tofu Bites

    Published: Aug 27, 2017 · Modified: Jul 9, 2018 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    When I initially made these Crispy Tofu Bites, I was intending to serve them as an appetizer with Red Hot Chili Sauce.   That worked out well--they are flavorful and crunchy without all the baggage that goes with typical snacks and appetizers.  As we were enjoying them, it was clear that they were very similar to chicken nuggets, and that they would also be perfect for a main dish.  Quick and easy with only 4 ingredients, they are also vegan, gluten free and dairy free.  Enjoy!

    Crispy Tofu Bites With Red Chili Sauce

    Crispy Tofu Bites

    Alkaline Recipes
    Crispy Tofu Bites dipped in chili sauce. Perfect snack all day any day. Vegan, gluten free, dairy free.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 30 mins
    Cook Time 45 mins
    Total Time 1 hr 15 mins
    Course Side Dish
    Cuisine American
    Servings 24
    Calories 212 kcal

    Ingredients
      

    • 14 oz. organic extra firm tofu
    • ⅓ cup coconut flour
    • ⅓ cup Liquid Aminos
    • ⅓ cup maple syrup
    • 3 tablespoon olive oil

    Instructions
     

    • Using your favorite method, squeeze water out of tofu.
    • Slice tofu into cubes.
    • Mix Liquid Aminos, maple syrup and olive oil in wide pan or bowl.
    • Marinate tofu cubes in liquid mixture for 20 minutes.
    • Gently remove cubes from liquid and roll in coconut flour until coated.
    • Place cubes on baking sheet lined with parchment.
    • Drizzle remaining marinade mix on the tofu or use as dip for the crispy tofu bites.
    • Bake at 400 degrees for 45 minutes, turning tofu at 20 minutes.
    • Dip bites in red chili sauce or leftover marinade.

    Nutrition

    Serving: 4gCalories: 212kcal
    Keyword bites, tofu
    Tried this recipe?Let us know how it was!

    Tofu marinade

    tofu in coconut flour

    baked tofu

    Crispy Tofu Bites

     

    See more recipe photos at Instagram.

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