Zucchini Onion Dip

Zucchini Onion Dip. It is summertime, and the perfect time to put together an appetizer board with delicious dips made with fresh vegetables and fruits.  This simple fresh zucchini dip is served with grilled butternut squash and mushrooms, carrots, tomatoes, yellow peppers.  This dip is vegan, gluten free and dairy free.

Recipe

Zucchini Onion Dip

Alkaline Recipes

Summer Dips! Healthy and yummy.

5 from 1 vote

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Appetizer

Cuisine American

Servings 6

Calories 146 kcal

Ingredients

  

1x2x3x

• 2 zucchini, peeled and chopped
• ½ cup green onions
• 4 cloves garlic
• ¼ cup olive oil
• 1 teaspoon sea salt
• 2 teaspoon granulated garlic
• 1 teaspoon black/white sesame seeds
• ½ cup vegan cream cheese

Vegetables

• 7 cups fresh vegetables, grilled or raw. I used butternut,tomatoes,mushrooms,pepper,baby carrots

Instructions

 

• Add all dip ingredients except sesame seeds to food processor.  Run on low until all ingredients are well mixed.  Stir sesame seeds in with spoon, and serve.  Garnish with sesame seeds and herbs.
  
• Serve dip garnished with fresh herbs and vegetables arranged on platter.
  

Nutrition

Serving: 3tablespoonCalories: 146kcal

Keyword appetizer, dip, glutenfree, onions, snack, veganmeatballs, zucchini

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Also pictured:  Kale Spinach Avocado Dip,  Sweet Fig Dip and Grilled Chile Lime Sweet Potatoes.

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