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    Home → Recipes → Snacks and Appetizers

    Zucchini Onion Dip

    Published: Jul 1, 2018 · Modified: Nov 27, 2018 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Zucchini Onion Dip. It is summertime, and the perfect time to put together an appetizer board with delicious dips made with fresh vegetables and fruits.  This simple fresh zucchini dip is served with grilled butternut squash and mushrooms, carrots, tomatoes, yellow peppers.  This dip is vegan, gluten free and dairy free.

    Zucchini Onion Dip

    Zucchini Onion Dip

    Alkaline Recipes
    Summer Dips! Healthy and yummy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Total Time 15 mins
    Course Appetizer
    Cuisine American
    Servings 6
    Calories 146 kcal

    Ingredients
      

    • 2 zucchini, peeled and chopped
    • ½ cup green onions
    • 4 cloves garlic
    • ¼ cup olive oil
    • 1 teaspoon sea salt
    • 2 teaspoon granulated garlic
    • 1 teaspoon black/white sesame seeds
    • ½ cup vegan cream cheese

    Vegetables

    • 7 cups fresh vegetables, grilled or raw. I used butternut,tomatoes,mushrooms,pepper,baby carrots

    Instructions
     

    • Add all dip ingredients except sesame seeds to food processor.  Run on low until all ingredients are well mixed.  Stir sesame seeds in with spoon, and serve.  Garnish with sesame seeds and herbs.
    • Serve dip garnished with fresh herbs and vegetables arranged on platter.

    Nutrition

    Serving: 3tablespoonCalories: 146kcal
    Keyword appetizer, dip, glutenfree, onions, snack, veganmeatballs, zucchini
    Tried this recipe?Let us know how it was!
    Zucchini Onion Dip
    Zucchini Onion Dip
    Appetizer Board
    Appetizer Board

    Also pictured:  Kale Spinach Avocado Dip,  Sweet Fig Dip and Grilled Chile Lime Sweet Potatoes.

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