Name: Peanut Butter Banana Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 banana; 1 cup gluten free oats; 1/2 cup peanut butter; 1/4 cup maple syrup; 1/2 tsp sea salt; 1 tsp cinnamon; 1 tsp vanilla; 1/2 tsp baking powder; 1/2 cup applesauce; 2 tbsp cocoa powder; 1 tbsp maple syrup; 1/2+ tsp almond or soy milk (as needed); 1/4 cup crushed peanuts (for topping)

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Peanut Butter Banana Squares. These squares are full of flavor, good for you ingredients, with no added refined sugar. They are ready in forty minutes and are perfect for a snack, dessert or on the go. Vegan, gluten free and dairy free.

Peanut Butter Banana Squares

Alkaline Recipes

Peanut Butter Banana Squares

5 from 1 vote

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Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Course Dessert

Cuisine American

Servings

Ingredients

Squares

1 banana
1 cup gluten free oats
½ cup peanut butter
¼ cup maple syrup
½ teaspoon sea salt
1 teaspoon cinnamon
1 teaspoon vanilla
½ teaspoon baking powder
½ cup applesauce

Chocolate Glaze

2 tablespoon cocoa powder
1 tablespoon maple syrup
½+ teaspoon almond or soy milk as needed

Topping

¼ cup crushed peanuts for topping

Instructions

Squares

Preheat oven to 375 degrees. Add all ingredients except crushed peanuts to food processor and mix well
Spread mixture in 9x9 pan lined with parchment paper. Bake at 375 degrees for 30 minutes.
Drizzle chocolate glaze on squares. Sprinkle crushed peanuts on top.

Chocolate Glaze

Mix all ingredients in small bowl. Stir until smooth, adding almond/soy milk as needed. Drizzle on peanut butter banana squares. Sprinkle crushed peanuts on top.

Keyword banana, bars, dessert, peanutbutter, snack

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