Artichoke Bean Dip

Artichoke Bean Dip.  When you combine nutritious foods like artichokes and beans, you can actually call it a healthy snack!   This bowl is also perfect for packing in lunch, or as an appetizer for a fancy event.  Using only 5 ingredients, this tasty treat is ready in 15 minutes, and is packed with the goodness.  After making the dip, serve it with celery, jicima, carrots, peppers (these are "Enjoya" peppers), gluten free sweet potato and beet crackers, cherry tomatoes, or any vegetables that you love or have on hand.  It is almost like a salad!  Vegan, gluten free and dairy free.

Recipe

Artichoke Bean Dip

Alkaline Recipes

Artichoke Bean Dip is a yummy, nutritious snack that could be lunch! Vegan, gluten free, dairy free.

5 from 2 votes

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Appetizer

Cuisine American

Servings 4

Calories 255 kcal

Ingredients

  

1x2x3x

• 15.5 oz can white beans, drained
• 12 oz jar marinated artichokes, drained
• 4 cloves garlic
• 1 teaspoon sea salt
• ¼ teaspoon smoked paprika
• 1 tablespoon lemon juice, or juice of 1 lemon

Instructions

 

• Add all ingredients to food processor.  Pulse until all ingredients are mixed well.
  

Nutrition

Calories: 255kcal

Keyword 30minutes, appetizer, artichoke, beans, dairyfree, glutenfree, vegan, vegetarian

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