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    Home » Recipes » Grill

    Grilled Polenta and Vegetables

    Published: Apr 7, 2018 · Modified: Nov 22, 2020 by Alkaline Recipes with

    Jump to Recipe - Print Recipe

    Grilled Polenta and Vegetables.  This tasty dish can be ready in less than thirty minutes.  Flavorful, healthy and easy, this will be a family favorite.  Fresh asparagus, sliced leeks and mushrooms and grilled with seasoned polenta and topped with marinara sauce, makes for a delicious, nutritious meal or snack. Don't have those vegetables on hand?  Feel free to substitute whatever is in your fridge because the grilled polenta is completely versatile and will taste great with any vegetables.  Vegan, gluten free and dairy free.

    Grilled Polenta and Vegetables

    Grilled Polenta and Vegetables

    Alkaline Recipes
    Delicious, quick, grilled polenta and vegetables is the perfect healthy meal or snack. Vegan, gluten free and dairy free.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 15 mins
    Total Time 30 mins
    Course Main Course
    Cuisine American
    Servings 12 polenta rounds
    Calories 275 kcal

    Ingredients
      

    • 18 oz tube of precooked polenta
    • 1 teaspoon sea salt
    • ¼ teaspoon black pepper
    • 1 teaspoon smoked paprika
    • 2 tablespoon olive oil for polenta
    • 4 tablespoon olive oil for grill
    • 2 cups mushrooms sliced
    • 2 leeks sliced
    • 12 oz approx 25 asparaguspackage of asparagus, whole
    • 1 cup marinara sauce

    Instructions
     

    • Slice polenta, should yield 12 slices
    • Place on flat surface and sprinkle salt, pepper, olive oil and smoked paprika. Turn over and repeat.
    • Spread olive oil on grill to prevent sticking
    • Add polenta, sliced leeks, sliced mushrooms and asparagus to grill, Do not slice asparagus until after it is cooked.
    • Grill temperatures vary, but grill your polenta and vegetables until cooked. Cook approximately 5 minutes on each side and turn halfway through cooking.
    • After removing vegetables from grill, chop asparagus, discarding bottom stems
    • Assemble polenta-add mushrooms, leeks, asparagus on top of polenta. Top with marinara sauce.

    Nutrition

    Serving: 3gCalories: 275kcal
    Keyword grilled, polenta, vegetables,
    Tried this recipe?Let us know how it was!

    Tools of the Trade for this recipe:

    George Foreman Indoor Outdoor Grill.  Check out my complete review of this grill here, and take a look at all of the recipes that I have been grilling and why it makes your grilling indoors or outdoors, so much easier.  This post contains affiliate links.

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    For more photos, see my Foodgawker Gallery

    Grilled Polenta & Vegetables

     

     

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