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    Home » Recipes » Gluten Free

    Grilled Cobb Salad

    Published: Apr 19, 2019 · Modified: Oct 19, 2019 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Grilled Cobb Salad

    Grilled Cobb Salad.  It is grill time, and there is nothing better than a salad made from grilled vegetables!  This salad is prepared with super healthy ingredients--beets, butternut squash, red onions, endive lettuce, and brussel sprouts all amply seasoned with garlic and olive oil and served on a bed of fresh spinach. 

    For added protein, we added spicy chicken sausages, and topped with goat cheese and a simple balsamic dressing.   You can prepare this dish vegan or vegetarian by omitting the chicken sausages and goat cheese.  Same great flavor and nutrition!  If you aren't able to grill, this recipe can easily be prepared by oven roasting the vegetables and chicken sausage.

    Steps For Preparing Grilled Cobb Salad

    Vegetables on grill
    Vegetables on grill
    Add lettuce, beets and chicken to grill
    Add lettuce, beets and chicken to grill
    Remove grilled items. Add spinach to large bowl or platter
    Remove grilled items. Add spinach to large bowl or platter
    Add vegetables to spinach
    Add vegetables  and chicken to spinach
    Grilled Cobb Salad front
    Grilled Cobb Salad
    Grilled Cobb Salad
    Blend salad dressing ingredients in small blender. Top with goat cheese.
    Mix all ingredients
    When ready to serve, mix all ingredients and add dressing
    Grilled Cobb Salad servings
    Grilled Cobb Salad servings
    Grilled Cobb Salad

    Grilled Cobb Salad

    Alkaline Recipes
    It is grill time, and there is nothing better than a salad made from grilled vegetables! This salad is prepared with super healthy ingredients--beets, butternut squash, endive lettuce, and brussel sprouts which are amply seasoned with garlic and olive oil and served on a bed of fresh spinach.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Salad
    Cuisine American
    Servings 6
    Calories 328 kcal

    Ingredients
      

    • 6 cups spinach or greens
    • 2 cups butternut squash, cubed
    • 2 cups brussel sprouts, sliced
    • ½ cup red onion, chopped
    • 5 small beets, cooked and sliced
    • 3 small belgian endive lettuce
    • 1 tablespoon granulated garlic
    • 3 tablespoon olive oil
    • 1 teaspoon sea salt
    • 8 precooked chicken sausages, (small, 5") sliced into bitesize pieces
    • ½ cup grated goat cheese

    Dressing

    • ½ cup olive oil
    • ¼ cup balsamic vinegar
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • ½ teaspoon granulated garlic

    Instructions
     

    • Mix butternut and brussel sprouts in large bowl.  Sprinkle with granulated garlic, salt and pepper and drizzle olive oil.  Cook vegetables in microwave for 3 minutes.
    • For grill:  Spread butternut and brussel sprouts on grill evenly.  Set temperature to low, and cover.  Allow vegetables to cook until they are barely tender, flipping frequently, approximately 10-12 minutes.  Add csliced chicken sausages to grill.  Cook an additional 8 minutes, turning chicken.  Add beets and endive and turn temperature to high.  Cook an additional 5 minutes stirring frequently so that food doesn't stick or burn.
    • For oven:  Add all vegetables and chopped chicken sausages to baking sheet with silicon mat. (yes, even though chicken is pre-cooked) Sprinkle salt, pepper and drizzle olive oil on vegetables only.  Bake at 375 for 20 minutes, flipping at 10 minutes or until vegetables are tender.
    • Add chicken, spinach, butternut, brussel sprouts, endive, beets and onions to large bowl.  Toss well.  Add dressing and top with goat cheese as desired.

    Dressing

    • Add all ingredients to small blender and blend

    Nutrition

    Calories: 328kcal
    Keyword chicken, cobbsalad, grill
    Tried this recipe?Let us know how it was!

    More Recipes Like Grilled Salad:

    Sweet Potato Mushroom Cakes
    Hearty Provencal Vegetable Soup With Pesto
    Homemade Chicken Soup-Instant Pot
    Zucchini Onion Dip
    Chipotle Pasta Bowl
    Grilled Vegetable Tacos

    Spinach Tofu Green Curry

    Notes:

    1.  I cooked these items on an electric grill, starting at a low temperature and increasing the temperature at the end for crispy grilling.  If you are cooking with a gas grill, start at the lowest temperature. (check out the review of the George Foreman Electric Grill)
    2. I cooked the butternut squash and brussel sprouts in the microwave for 3 minutes to speed up the cooking time.
    3.  I used beets from Trader Joe's that were precooked and grilled them for added flavor.

    Next Recipe

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