• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Green Scheme
  • Recipes
  • Alkaline Recipes
  • Instant Pot
menu icon
go to homepage
  • Recipes
  • Alkaline Recipes
  • Instant Pot
  • About
    • Instagram
    • Twitter
  • subscribe
    Homepage link
    • Recipes
    • Alkaline Recipes
    • Instant Pot
    • About
    • Instagram
    • Twitter
  • ×

    Home » Recipes » Salad

    Red Green Healthy Holiday Salad

    Published: Dec 22, 2016 · Modified: May 17, 2020 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Red Green Healthy Holiday Salad.  This beautiful salad, is delicious and healthy and perfect for every day or the holiday table.  This salad has zucchini, tomatoes, raspberries, fresh greens and avocado all topped with yummy garlic cream dressing and juicy pomegranate seeds.  This salad is light and fresh and serves all guests, including those eating vegan, vegetarian, gluten free and dairy free.  Although this salad is great any time of year, the red tomatoes, red raspberries and pomegranate make it so holiday-ish!

    Ingredients For Red Green Healthy Holiday Salad

    Take a quick look at the ingredient list to make sure that you have everything you need for this salad:

    • zucchini
    • raspberries
    • green onions
    • cherry tomatoes
    • baby kale or arugula
    • almonds
    • avocado
    • pomegranate seeds
      Dressing:
    • raw cashews
    • salt
    • lemon
    • garlic
    • water

    Steps For Making Red Green Healthy Holiday Salad

    1.  Mix shredded or spiralized zucchini, green onions,  tomatoes and raspberries in large salad bowl.

    2.  Mix cashews, water, garlic, salt and lemon juice in high speed blender for dressing.

    3.  Add 1 cup of cashew garlic dressing (or less for lighter version) to zucchini mix and stir.

    4.  Place baby kale (argula) on large platter.  Spoon zucchini mixture onto bed of baby kale.  Top with sliced avocado, almonds and pomegranate seeds.

    shredded zucchini in food processor
    Shred zucchini in food processor
    Spiralized zucchini
    Or, spiralize zucchini in spiralizer

    Add tomatoes and agugula to salad bowl

    Garlic Cashew Cheese
    Add all dressing ingredients to blender and blend until smooth

    Red & Green Healthy Holiday Salad

    Top with avocado, pomegranate seeds and toasted almonds.

    Red & Green Healthy Holiday Salad

    Red & Green Healthy Holiday Salad

    Alkaline Recipes
    Red and Green Healthy Holiday Salad
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Total Time 20 mins
    Course Salad
    Cuisine American
    Servings 4 -6 servings
    Calories 286 kcal

    Equipment

    • Spiralizer
    • Food processor

    Ingredients
      

    Salad

    • 3 zucchini shredded or spiralized
    • ½ cup green onions
    • 1 cup cherry tomatoes
    • 1 cup fresh raspberries
    • 2 cups baby kale
    • ¼ cup toasted almonds
    • ½ sliced avocado
    • ½ cup pomegranate seeds

    Garlic Cashew Cream Dressing

    • 1 cup raw cashews soaked for 2 hours if possible
    • 1 cup water
    • ½ teaspoon sea salt
    • 1 juice of 1 organic lemon
    • 5 cloves of garlic

    Instructions
     

    Garlic Cashew Cream Dressing

    • Add all ingredients to high speed blender and blend until completely smooth

    Salad

    • Mix zucchini, green onions, tomatoes and raspberries in large salad bowl
    • Add 1 cup of garlic cashew cream dressing, or less if going for a lighter version.
    • Place zucchini salad mixture on bed of baby kale/argula.
    • Top with sliced avocado, pomegranate seeds and toasted almonds for a festive presentation.

    Nutrition

    Serving: 1gCalories: 286kcal
    Keyword greens, holiday, salad
    Tried this recipe?Let us know how it was!

    For more recipes like Red & Green Healthy Holiday Salad:

    Zucchini Rice With Roasted Red Pepper Pesto
    Pumpkin Cranberry Bread
    Spinach Tofu Green Curry
    Roasted Harvest Vegetable Salad
    Breakfast Scramble
    Potato Spinach Leek Soup Instant Pot

    Power Breakfast Bowl

    For more photos, see Instagram

    More Healthy Salad Recipes

    • Summer Salad
    • Grilled Chicken Taco Salad
    • Tuna Egg Salad Stuffed Peppers
    • Black Bean Pasta Salad Instant Pot
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Here, you will find delicious and nutritious seasonal eats... including gluten free, dairy free, vegetarian, plant based and vegan recipes.

    Popular Posts

    • Super Alkaline Salad
    • Super Alkaline Soup
    • Beyond Meat Chili
    • Fruit and Vegetable Appetizer Board

    Healthy

    • Vegan Enchilada Casserole
      Cook Time40 Minutes
    • Grilled Polenta Bowl
      Cook Time30 Minutes
    • Instant Pot Spicy Peanut Chicken
    • Homemade Vegan Queso Dip
      Cook Time20 Minutes

    Featured On

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About

    This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. GreenSchemeTV is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Copyright © 2023 Foodie Pro on the Foodie Pro Theme

    • Facebook
    • Twitter
    • Pinterest