Vegetable Stirfry With Pineapple

Vegetable Stirfry With Pineapple

Vegetable Stirfry With Pineapple.  This dish is ready in fifteen minutes because I had all of the ingredients prepped ahead of time.  I tossed brown/red rice, power greens, sauteed vegetables, green onions and pineapple into a pan, and the result was this one pan stirfry that became scrumptious when topped with Red Chili Sauce.  The four most important qualities in a dinner–quick, easy , super healthy and delicious!

 

Vegetable Stirfry With Pineapple

Ingredients

  • 1 cup mushrooms, red peppers, green onions, chopped
  • 2 cups greens, kale or spinach
  • 1 1/2 cup brown/red rice-precooked. I use Seeds of Change
  • 3/4 cup chopped pineapple
  • 1 tbsp olive oil
  • Topping
  • Red Chili Sauce to Taste.
  • Chopped green onions for garnish

Instructions

  1. Saute all vegetables in pan with olive oil.
  2. Topping
  3. Top with Red Chili Sauce to Taste.
  4. Sprinkle chopped green onions
http://greenschemetv.net/2017/06/vegetable-stirfry-pineapple/

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2 thoughts on “Vegetable Stirfry With Pineapple

    1. Thank you Laurel! As usual, some of my recipes are created with what is in the refrigerator:) The pineapple really was a nice sweet addition to the flavor.

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