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    Home → Recipes → Bowls

    Quinoa Basil Stir-fry With Sweet Mango

    Published: Sep 10, 2016 · Modified: May 17, 2020 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Quinoa Basil Stir-fry With Sweet Mango.  When you need dinner in a hurry, but want something delicious, this quinoa basil stir fry is the perfect choice.  Easy to prepare, filled with flavor and healthy nutrition, it will definitely become a favorite.  Vegan, gluten free and dairy free.

    Quinoa Basil Stir-fry With Sweet Mango

    Quinoa Basil Stirfry With Mango

    Alkaline Recipes
    Stirfry with tasty ingredients--quinoa, basil and mango.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 21 mins
    Total Time 36 mins
    Course Main Course
    Cuisine American
    Servings 2
    Calories 279 kcal

    Ingredients
      

    Quinoa

    • 1 cup cooked quinoa
    • ½ cup chopped basil
    • 4 cloves of garlic chopped
    • 1 tablespoon coconut oil
    • ½ cup pureed mango
    • pinch of sea salt to taste

    Pumpkin Seeds

    • ¼ cup pumpkin seeds
    • drizzle of coconut oil
    • ¼ teaspoon red pepper flakes

    Instructions
     

    Quinoa

    • Saute garlic and basil in coconut oil
    • Add cooked quinoa and stir-fry 4-5 minutes
    • Add pureed mango and cook an additional 2 minutes
    • Sprinkle with toasted pumpkin seeds

    Pumpkin Seeds

    • Drizzle coconut oil on pumpkin seeds
    • Sprinkle with red pepper flakes
    • Toast in toaster oven until slightly brown
    • Top quinoa basil stir-fry with toasted pumpkin seeds

    Nutrition

    Serving: 1cupCalories: 279kcal
    Keyword mango, quinoa, stirfry
    Tried this recipe?Let us know how it was!

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    For more photos, see Instagram

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