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    Home » Recipes » Bowls

    Coconut Kale Cashew Bowl

    Published: Nov 29, 2016 · Modified: Oct 17, 2019 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Coconut Kale Cashew Bowl is smooth and creamy deliciousness.  Ready in thirty minutes, this tofu dish has all the goodness of the sweet coconut with a little kick from green curry and red pepper.

    So simple--kale, red peppers, tofu with garlic cashew and spices. The bowl is also packed with nutrition with protein, vitamins, fiber and antioxidants.   Serve with white jasmine rice, or rice noodles.  Vegan, gluten free and dairy free.

    Coconut Kale Cashew Bowl

    Coconut Kale Cashew Bowl

    Alkaline Recipes
    Coconut Kale Cashew bowl--yummy, creamy, nutritious goodness.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Main Course
    Cuisine American
    Servings 2
    Calories 296 kcal

    Ingredients
      

    Tofu

    • 14 oz firm organic tofu
    • 7 cups fresh kale
    • 3 cups chopped red/orange pepper chopped
    • 2 tablespoon coconut oil
    • 2 tablespoon coconut aminos
    • 1 teaspoon sea salt
    • 1 teaspoon granulated garlic or garlic powder
    • 1 tablespoon green curry paste
    • ½ cup raw cashews
    • ¼ cup maple syrup
    • 1 can coconut milk
    • 1 tablespoon Red pepper flakes
    • 1 cup garlic cashew cream* recipe below
    • Fresh cilantro for garnish

    Garlic Cashew Cream

    • 1 cup raw cashews
    • 6 cloves garlic
    • ¼ lemon with rind
    • 1 teaspoon sea salt
    • 1 cup water

    Instructions
     

    Tofu

    • Cut tofu into cubes, and brown in coconut oil in large pot
    • Add all remaining ingredients to pot, except garlic cashew cream
    • Bring to a boil and simmer for 20 minutes

    Garlic Cashew Cream

    • Add all ingredients to high speed blender and blend until smooth
    • Add garlic cashew cream to tofu and stir until heated
    • Serve over rice, noodles or quinoa.
    • Garnish with red pepper flakes and chopped cilantro.
    • Makes 4 large or 6 average servings.

    Nutrition

    Calories: 296kcal
    Keyword bowl, cashew, coconut
    Tried this recipe?Let us know how it was!

    Coconut Kale Cashew Bowl

     

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