Spinach, Mushroom, Smoky Polenta Bowl. This bowl is ready in less than thirty minutes, and is a spicy, nutritious filling dish that you will make again and again. You have many choices to mix this this up--serve with rice, noodles, or with a fried egg for a vegetarian option. Vegan, gluten free and dairy free.

Recipe

Spinach, Mushroom & Smoky Polenta Bowl

Alkaline Recipes

Spinach, Mushroom & Smoky Polenta Bowl

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Prep Time 15

Cook Time 15

Total Time 30

Servings 4 -6 servings

Calories/serving 259 kcal

Ingredients

1 cup of shredded broccoli/carrot slaw
1 cup of sliced leeks
2 cloves of garlic minced
3 tablespoon(s) olive oil
2 cups whole mushrooms
½ teaspoon red pepper
½ teaspoon smoked paprika
***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat reduce the red pepper and smoked paprika.
½ teaspoon sea salt
8 oz cooked polenta cubed
4 cups spinach or greens
Red pepper flakes for garnish

Instructions

Saute broccoli slaw, leeks, garlic, mushrooms. Drain any excess water.
Add spinach, spices, salt and polenta and simmer for 6 minutes or until polenta is thoroughly heated.
For vegetarian option, top with baked egg and red pepper flakes.