Name: Spinach, Mushroom & Smoky Polenta Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup of shredded broccoli/carrot slaw; 1 cup of sliced leeks; 2 cloves of garlic (minced); 3 tablespoon(s) olive oil; 2 cups whole mushrooms; 1/2 tsp red pepper; 1/2 tsp smoked paprika; ***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat; 1/2 tsp sea salt; 8 oz cooked polenta (cubed); 4 cups spinach or greens; Red pepper flakes for garnish

Jump to Recipe - Print Recipe

Spinach, Mushroom, Smoky Polenta Bowl. This bowl is ready in less than thirty minutes, and is a spicy, nutritious filling dish that you will make again and again. You have many choices to mix this this up--serve with rice, noodles, or with a fried egg for a vegetarian option. Vegan, gluten free and dairy free.

Spinach, Mushroom & Smoky Polenta Bowl

Alkaline Recipes

Spinach, Mushroom & Smoky Polenta Bowl

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Course Main Course

Cuisine American

Servings -6 servings

Calories 259 kcal

Ingredients

1 cup of shredded broccoli/carrot slaw
1 cup of sliced leeks
2 cloves of garlic minced
3 tablespoon(s) olive oil
2 cups whole mushrooms
½ teaspoon red pepper
½ teaspoon smoked paprika
***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat reduce the red pepper and smoked paprika.
½ teaspoon sea salt
8 oz cooked polenta cubed
4 cups spinach or greens
Red pepper flakes for garnish

Instructions

Saute broccoli slaw, leeks, garlic, mushrooms. Drain any excess water.
Add spinach, spices, salt and polenta and simmer for 6 minutes or until polenta is thoroughly heated.
For vegetarian option, top with baked egg and red pepper flakes.