I love chia for all of the benefits that it offers...fiber, antioxidants and protein to name a few. I am always looking to create great new combinations with chia seeds.. Today, it is Chai Chia Berry Pudding. We already love chai when mixed with tea, so, why not include it in other recipes? The result is that the pudding is completely smooth, and goes down like silk. Yum. On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container. They are then powdery, and smooth and very pudding like. Kids will never suspect that this is so healthy and good for them!
Recipe
Chai Chia Berry Pudding Bowl
Ingredients
- 1 cup almond milk
- ¼ cup white chia seeds ground
- ¼ teaspoon ground ginger
- ¼ teaspoon coriander
- ¼ teaspoon cardamom
- ¼ teaspoon cinnamon
- ½ teaspoon vanilla or vanilla powder
- 2 tablespoon(s) maple syrup
- 1 cup blackberries I used frozen since it is January, but would prefer fresh
Instructions
- Mix all ingredients except berries in blender.
- Stir in half the blackberries with spoon.
- Top with remaining berries
- Let pudding set for 2 hours
- Sprinkle cinnamon, hemp seeds, and chocolate nibs for garnish
Nutrition
Other delicious desserts like Chai Chia Berry Pudding that you might enjoy:
Chocolate Chia Raspberry Pudding
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