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    Home » Recipes » Bowls

    Rainbow Vegetable Buddha Bowl

    Published: Apr 29, 2017 · Modified: May 17, 2020 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    Rainbow vegetable Buddha Bowl. This is a Buddha Bowl with all the colors of the rainbow,  and colorful foods usually mean delicious and nutritious foods.  The great thing about Buddha Bowls, is that you can create them with the ingredients that you have on hand, making it a simple dinner solution every day of the week.

    In this bowl, we have  sautéed mushrooms, peppers, ruby red kraut, sweet potatoes, rice/quinoa, sun dried tomatoes and brussel sprouts.  It is definitely rainbow-esque!  Vegan, gluten free and dairy free.

    Rainbow Vegetable Buddha Bowl

    Buddha Rainbow Vegetable Bowl

    Alkaline Recipes
    Buddha Rainbow Vegetables! Quick, easy and oh so healthy, this bowl will be one of your favorites.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 1 hr
    Total Time 1 hr 15 mins
    Course Main Course
    Cuisine American
    Servings 2
    Calories 299 kcal

    Ingredients
      

    • 1 cup sautéed mushrooms
    • 1 cup ruby red kraut
    • 1 cup sweet potatoes
    • 1 cup cooked rice/quinoa I Use Seeds of Change precooked rice/quinoa
    • 1 cup sun dried tomatoes
    • 1 cup roasted brussel sprouts
    • 1 cup red/yellow pepper sliced

    Instructions
     

    • Drizzle olive oil, sea salt and pepper on mushrooms, brussel sprouts and red and yellow pepper
    • Bake at 375 for 30 minutes
    • Bake sweet potato for 60 minutes
    • Build your bowl with all baked vegetables and add cooked rice/quinoa, ruby red kraut and sun dried tomatoes.

    Nutrition

    Calories: 299kcal
    Keyword bowls, buddhabowl, rainbowvegetables
    Tried this recipe?Let us know how it was!

    More recipes like Rainbow Vegetable Buddha Bowl:

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    Spinach Mushroom Breakfast Bowl-Instant Pot

    More photos at Foodgawker Gallery

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