Rainbow Vegetable Buddha Bowl

Rainbow vegetable Buddha Bowl. This is a Buddha Bowl with all the colors of the rainbow,  and colorful foods usually mean delicious and nutritious foods.  The great thing about Buddha Bowls, is that you can create them with the ingredients that you have on hand, making it a simple dinner solution every day of the week.

In this bowl, we have  sautéed mushrooms, peppers, ruby red kraut, sweet potatoes, rice/quinoa, sun dried tomatoes and brussel sprouts.  It is definitely rainbow-esque!  Vegan, gluten free and dairy free.

Buddha Rainbow Vegetable Bowl

Alkaline Recipes

Buddha Rainbow Vegetables! Quick, easy and oh so healthy, this bowl will be one of your favorites.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 1 hr

Total Time 1 hr 15 mins

Course Main Course

Cuisine American

Servings 2

Calories 299 kcal

Ingredients

  

1x2x3x

• 1 cup sautéed mushrooms
• 1 cup ruby red kraut
• 1 cup sweet potatoes
• 1 cup cooked rice/quinoa I Use Seeds of Change precooked rice/quinoa
• 1 cup sun dried tomatoes
• 1 cup roasted brussel sprouts
• 1 cup red/yellow pepper sliced

Instructions

 

• Drizzle olive oil, sea salt and pepper on mushrooms, brussel sprouts and red and yellow pepper
• Bake at 375 for 30 minutes
• Bake sweet potato for 60 minutes
• Build your bowl with all baked vegetables and add cooked rice/quinoa, ruby red kraut and sun dried tomatoes.

Nutrition

Calories: 299kcal

Keyword bowls, buddhabowl, rainbowvegetables

Tried this recipe?Let us know how it was!

More recipes like Rainbow Vegetable Buddha Bowl:

Spinach Mushroom Breakfast Bowl-Instant Pot

More photos at Foodgawker Gallery