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Quinoa Bean Rice Burger
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Quinoa Bean Rice Burger

Quinoa Bean Rice Burger. You won't feel deprived when you bite into this burger--yummy, loaded with protein and fiber. Vegan, gluten free, dairy free.
Course Main Course
Cuisine American
Keyword beanburger, burger, quinoa, veganburger
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 355kcal
Author Alkaline Recipes

Ingredients

Quinoa Bean Rice Burger

  • 2 cups cooked white beans
  • 2 cups quinoa/brown rice-I used Seeds of Change precooked quinoa brown rice
  • 1 teaspoon cumin
  • 1 tablespoon(s) smoked paprika
  • 1 ½ teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoon(s) olive oil
  • 2 tablespoon(s) chia seeds
  • ⅓ cup aquafaba

Burger Stacking

  • You can use anything that you want to build your burger. The burger I created has:
  • mixed greens
  • red pepper hummus
  • red onion
  • grilled mushrooms
  • sun dried tomatoes
  • avocado
  • grilled yellow peppers
  • red sauerkraut
  • gluten free bun

Instructions

Quinoa Beans Rice Burger

  • Mix all ingredients in bowl and separate mixture into 6 even balls. Roll into ball shape, and then form 6 burgers.
  • Bake the burgers at 375 degrees for 40 minutes, turning the burgers at 20 minutes.
  • Add your bun and make your burger!

Notes

For the aquafaba, I used Randall's Great Northern Beans from Walmart, and used ⅓ cup of the liquid from the beans. I like that it is in glass, not a can.