• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Green Scheme
  • Recipes
  • Alkaline
  • Instant Pot
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Alkaline
  • Instant Pot
  • About
  • Subscribe
    • Instagram
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Alkaline
    • Instant Pot
    • About
    • Subscribe
    • Instagram
    • Twitter
  • ×
    • Pumpkin Coconut Soup
      Can you eat pumpkin seeds?
    • Creamed Spinach Eggs
      Breakfast Alkaline Foods
    • vegetarian enchilada casserole on plate with napkin and cilantro
      Vegan Enchilada Casserole
    • Berry Chocolate Pizza
    • 4 Chipotle Quinoa Burgers
      Quinoa Chipotle Burger
    • close up of broccoli pepper jack breakfast casserole on plate with fork
      Broccoli Pepper Jack Breakfast Casserole
    • Grilled Polenta Bowl with jalapenos, avocados and napkin
      Grilled Polenta Bowl
    • 12 Cream Cheese Banana Muffin with tea and flowers
      Cream Cheese Banana Muffins
    • Buffalo Chicken Tacos shredded
      Buffalo Chicken Tacos
    • Gluten Free Cream Cheese Brownie
      Gluten Free Cream Cheese Brownies
    • Jackfruit Vegan Gumbo with rice
      Vegan Gumbo
    • Summer Salad
      Summer Salad
    Home → Recipes → Soup

    Butternut Squash Soup

    Published: Feb 2, 2017 · Modified: May 17, 2020 by Alkaline Recipes with Leave a Comment

    Jump to Recipe - Print Recipe

    In the dark of winter, there is nothing more comforting than a hot cup of soup.  Butternut squash just makes it better. It's a total package of all health-promoting and warm-you-up goodness.  But, in the summer, a cup of soup is still a great choice for a light meal, especially when it is this Butternut Squash Soup.  Vegan, gluten free, dairy free.

    Recipe

    Butternut Squash Soup

    Butternut Squash Soup

    Alkaline Recipes
    Butternut Squash Soup. Vegan, gluten free, dairy free.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 2 hours hrs
    Total Time 2 hours hrs 15 minutes mins
    Course Soup
    Cuisine American
    Servings 6 -8 servings
    Calories 315 kcal

    Ingredients
      

    • 2 tablespoon(s) olive oil
    • 2 cloves of garlic minced
    • 1 onion chopped
    • 4 cups butternut squash
    • 2 carrots shredded
    • 1 potato sliced
    • 1 can coconut milk
    • 4 cups vegetable broth
    • 1 teaspoon sea salt
    • herbs and toasted sliced almonds for garnish

    Instructions
     

    • Add all ingredients to large pot. Bring to a boil, and simmer for 2 hours.
    • Garnish with herbs and toasted sliced almonds.

    Nutrition

    Serving: 1gCalories: 315kcal
    Keyword butternut, squash
    Tried this recipe?Let us know how it was!

    More recipes like Butternut Squash Soup that you might like:

    Creamy Rosemary Potato Soup-Instant Pot
    Sweet Butternut Ginger Soup With Maple Cinnamon-Instant Pot
    Cream of Mushroom Tarragon Soup
    Grilled Butternut Sage Pasta
    Potato Spinach Leek Soup Instant Pot

    Cream of Broccoli Soup

    For more photos, see Foodgawker Gallery

    More Soup Recipes

    • bowl of beyond meat chili and cornbread
      Beyond Meat Chili
    • Grilled Chicken Tortilla Soup with salad
      Grilled Chicken Tortilla Soup
    • White Bean Turkey Chili in large bowl
      White Bean Turkey Chili
    • Harvest Vegetable Jalapeno Bisque
      Harvest Vegetable Jalapeno Bisque
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Here, you will find delicious and nutritious seasonal eats... including gluten free, dairy free, vegetarian, plant based and vegan recipes.

    Popular Posts

    • Super Alkaline Salad
      Super Alkaline Salad
    • Super Alkaline Soup
      Super Alkaline Soup
    • bowl of beyond meat chili and cornbread
      Beyond Meat Chili
    • Fruit and vegetable appetizer platter
      Fruit and Vegetable Appetizer Board
    • Creamed Spinach Eggs
      Breakfast Alkaline Foods

    Healthy

    • Grilled Chicken Taco Salad
      Grilled Chicken Taco Salad
      Cook Time30 Minutes
    • Instant Pot Spicy Peanut Chicken served on plate with rice
      Instant Pot Spicy Peanut Chicken
    • Homemade Vegan Queso Dip
      Homemade Vegan Queso Dip
      Cook Time20 Minutes
    • Beyond Sausage Sandwich cu
      Beyond Sausage Sandwich
      Cook Time30 Minutes

    Featured On

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • About

    This website contains affiliate links, which means that if you click on a product link, we may receive a commission in return. GreenSchemeTV is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Copyright © 2023 GreenSchemeTV

    • Facebook
    • Twitter
    • Pinterest