Tropical Fruit and Fiber Energy Bites
Yummy fruit and nut balls--so healthy and nutritious. Vegan, gluten free, dairy free.
Ingredients
- 1/2 cup pineapple
- 1/2 cup blueberries
- 2 tbsp chia seeds
- 1 cup chopped dates
- 1 cup gluten free oats
- 1/2 cup toasted or shredded coconut
- 2 tbsp maple syrup
- 1/4 cup chopped pistachios
Instructions
- Mix all ingredients well in bowl.
- Roll into 12 balls and refrigerate 2 hours.
Tropical Fruit and Fiber Energy Bites We can all use a boost in the middle of the day, before a work out, or to just to start the day. These energy bites are full of fruit and fiber and hit the spot. Combine all the fruity goodness, and refrigerate--no cooking. Perfect recipe for a last minute treat. Vegan, gluten free and dairy free.
Recipe
Tropical Fruit and Fiber Energy Bites
Yummy fruit and nut balls--so healthy and nutritious. Vegan, gluten free, dairy free.
Ingredients
- ½ cup pineapple
- ½ cup blueberries
- 2 tablespoon chia seeds
- 1 cup chopped dates
- 1 cup gluten free oats
- ½ cup toasted or shredded coconut
- 2 tablespoon maple syrup
- ¼ cup chopped pistachios
Instructions
- Mix all ingredients well in bowl.
- Roll into 12 balls and refrigerate 2 hours.
Recipes like Tropical Fruit and Fiber Energy Bites that you might enjoy:
Chocolate Zucchini Brownie Bites
For more photos see Foodgawker Gallery
Comments
No Comments