Tropical Fruit and Fiber Energy Bites We can all use a boost in the middle of the day, before a work out, or to just to start the day. These energy bites are full of fruit and fiber and hit the spot. Combine all the fruity goodness, and refrigerate--no cooking. Perfect recipe for a last minute treat. Vegan, gluten free and dairy free.
Tropical Fruit and Fiber Energy Bites
- ½ cup pineapple
- ½ cup blueberries
- 2 tablespoon chia seeds
- 1 cup chopped dates
- 1 cup gluten free oats
- ½ cup toasted or shredded coconut
- 2 tablespoon maple syrup
- ¼ cup chopped pistachios
- Mix all ingredients well in bowl.
- Roll into 12 balls and refrigerate 2 hours.
Recipes like Tropical Fruit and Fiber Energy Bites that you might enjoy:
For more photos see Foodgawker Gallery