Name: Smoked Chickpea Kale Stirfry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: I can of chickpeas (aka garbanzo beans, drained); 2 cups baby kale; 1-1/2 cups fresh mushrooms (sliced); 8 oz cooked brown rice or quinoa. I used Seeds of Change Quinoa (Brown and Red Rice); 1 tbsp smoked paprika; 1 tsp sea salt; 1 tbsp granulated garlic; 3 tbsp olive oil; Red pepper flakes

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Summer is over, it is fall, back to school, we are tired, but, dinner still needs to happen. I was looking for something quick and healthy, and whipped up this Smoked Chickpea Kale Stirfry with four ingredients, in fifteen minutes. Yes, you read that right, fifteen minutes. Somehow, when it only took fifteen minutes, I expected it to be an average dinner. Not even. The smoked paprika and garlic combo gives this stirfry an awesome flavor and the Seeds of Change Quinoa, Brown and Red Rice also adds some spice sensation to make it a nutrition powerhouse that is filling and delicious. Vegan, gluten free and dairy free.

Smoked Chickpea Kale Stirfry

Alkaline Recipes

Smoked Chickpea Kale Stirfry. Spicy, healthy and ready in 20 minutes! Vegan, gluten free, dairy free.

4.84 from 6 votes

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Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Main Course

Cuisine American

Servings -6 servings

Calories 214 kcal

Ingredients

I can of chickpeas aka garbanzo beans, drained
2 cups baby kale
1-½ cups fresh mushrooms sliced
8 oz cooked brown rice or quinoa. I used Seeds of Change Quinoa Brown and Red Rice
1 tablespoon smoked paprika
1 teaspoon sea salt
1 tablespoon granulated garlic
3 tablespoon olive oil
Red pepper flakes