Smoked Chickpea, Cauliflower, Sweet Potato Pasta

Need something quick and healthy for dinner?  This Smoked Chickpea, Cauliflower, Sweet Potato Pasta is tasty, ready in 30 minutes and has all the healthy you need.   This dish can be enjoyed as a stirfry, or added to pasta for a more filling meal.  For extra tangy flavor, top with Chipotle Cashew Creme!

Recipe

Smoked Chickpea And Cauliflower Pasta

Alkaline Recipes

Delicious smoked chickpea and cauliflower stirfry on top of pasta. Yum.

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5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Servings 10 cups

Calories/serving 329 kcal

Ingredients

 

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Chickpea And Cauliflower Stirfry

• ▢ 1 can 15.5 oz chickpeas, drained. (reserve liquid)
• ▢ 3 cups minced cauliflower
• ▢ 3 cups sweet potato ribbons
• ▢ 1 tablespoon smoked paprika
• ▢ 1 tablespoon granulated garlic
• ▢ ⅓ cup pine nuts
• ▢ 1 teaspoon sea salt
• ▢ 3 tablespoon olive oil

Pasta

• ▢ 16 oz brown rice gluten free pasta

Chipotle Cashew Creme

• ▢ 1 cup raw cashews
• ▢ 1 cup water
• ▢ 1 tablespoon Mrs. Dash Southwestern Seasoning
• ▢ 1 teaspoon smoked paprika
• ▢ 1 teaspoon granulated garlic or garlic powder
• ▢ 1 teaspoon sea salt
• ▢ juice of 2 limes
• ▢ 1 tablespoon lime zest

Instructions

 

Pasta

• Cook pasta according to package directions. I add sea salt and olive oil to the water.

Chickpea And Cauliflower Stirfry

• Saute pine nuts in 1 tablespoon olive oil until toasted. Remove from pan and set aside.
• Add chickpeas, 2 tablespoon olive oil, salt, smoked paprika and garlic to pan. Saute for 3 minutes.
• Add cauliflower and sweet potatoes and mix well with chickpeas.

Chipotle Cashew Creme

• Blend all ingredients in high speed blender.
• Assemble your dish: Place pasta in a bowl, top with Chickpea Stirfry and Chipotle Cashew Creme. Sprinkle toasted pine nuts.
• This recipe makes a huge bowl of pasta and vegetables, so it should serve 10 with leftovers.

Nutrition

Serving: 1gCalories: 329kcal

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Smoked Chickpea, Cauliflower, Sweet Potato Pasta can be enjoyed as a main dish, or added to pasta and topped with Chipotle Cashew Creme.

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To see more photos, go to Instagram.