Rainbow vegetable Buddha Bowl. This is a Buddha Bowl with all the colors of the rainbow, and colorful foods usually mean delicious and nutritious foods. The great thing about Buddha Bowls, is that you can create them with the ingredients that you have on hand, making it a simple dinner solution every day of the week.

In this bowl, we have sautéed mushrooms, peppers, ruby red kraut, sweet potatoes, rice/quinoa, sun dried tomatoes and brussel sprouts. It is definitely rainbow-esque! Vegan, gluten free and dairy free.

Recipe

Buddha Rainbow Vegetable Bowl

Alkaline Recipes

Buddha Rainbow Vegetables! Quick, easy and oh so healthy, this bowl will be one of your favorites.

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Prep Time 15

Cook Time 1

Total Time 1 15

Servings 2

Calories/serving 299 kcal

Ingredients

1 cup sautéed mushrooms
1 cup ruby red kraut
1 cup sweet potatoes
1 cup cooked rice/quinoa I Use Seeds of Change precooked rice/quinoa
1 cup sun dried tomatoes
1 cup roasted brussel sprouts
1 cup red/yellow pepper sliced

Instructions

Drizzle olive oil, sea salt and pepper on mushrooms, brussel sprouts and red and yellow pepper
Bake at 375 for 30 minutes
Bake sweet potato for 60 minutes
Build your bowl with all baked vegetables and add cooked rice/quinoa, ruby red kraut and sun dried tomatoes.