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Orzo Vegetable Pasta Salad

Light and fresh, this Orzo Vegetable Pasta Salad is perfect for a main dish or a side dish. Vegan, gluten free, dairy free.
Course Salad
Cuisine American
Keyword lentilpasta, orzo, salad
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -6 servings depending on whether you are serving kids or adults
Calories 260kcal
Author Alkaline Recipes

Ingredients

  • 12 oz gluten free orzo pasta
  • 2 cups of frozen harvest vegetables I used Organic Rustic Roots--carrots, sweet potatoes, parsnips and red onions.
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 teaspoon sea salt
  • 2 tablespoon olive oil

Lemon Garlic Creme Sauce

  • ½ cup raw cashews
  • juice of 1 lemon
  • ½ teaspoon sea salt
  • 4 cloves garlic
  • ½ cup water

Instructions

Pasta

  • Cook orzo pasta according to package directions

Vegetables

  • Toss all vegetables with olive oil, salt, pepper and garlic.
  • Frozen vegetables are precooked, so place them on the grill for 15-20 minutes or until cooked.
  • Remove vegetables and toss with cooked pasta
  • Drizzle with Lemon Garlic Creme Sauce

Garlic Creme Sauce

  • Blend all ingredients in high speed blender