Butternut Squash Soup

Butternut Squash Soup

In the dark of winter, there is nothing more comforting than a hot cup of soup.  Butternut squash just makes it better. It’s a total package of all health-promoting and warm-you-up goodness.  But, in the summer, a cup of soup is still a great choice for a light meal, especially when it is this Butternut Squash Soup.

Butternut Squash Soup


  • 2 tbsp. olive oil
  • 2 cloves of garlic, minced
  • 1 onion, chopped
  • 4 cups butternut squash
  • 2 carrots, shredded
  • 1 potato, sliced
  • 1 can coconut milk
  • 4 cups vegetable broth
  • 1 tsp sea salt
  • herbs and toasted sliced almonds for garnish


  1. Add all ingredients to large pot. Bring to a boil, and simmer for 2 hours.
  2. Garnish with herbs and toasted sliced almonds.

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