Sweet Potato Salad

Sweet Potato Salad.  This salad as perfect as a side or a main dish and is scrumptious when topped with Cilantro Dressing.  All of the ingredients lend a unique sweetness to the flavor, and the combination is light and delicious.  This is a meal and a not just an ordinary salad.  Vegan, gluten free and dairy free.

Recipe

Sweet Potato Salad

Alkaline Recipes

Light and fresh Sweet Potato Salad. Vegan, gluten free, dairy free

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course Salad

Cuisine American

Servings 4 -6 servings

Calories 266 kcal

Ingredients

  

1x2x3x

Salad

• 2 large sweet potatoes cooked and peeled
• ½ cup green onions chopped
• ¼ cup toasted pistachios
• ½ cup dried cranberries

Cilantro Lime Dressing

• ½ cup coconut oil
• 3 cloves garlic
• juice of 1 lime
• 1 tablespoon lime zest or toss small piece of lime peel into blender
• small slice of fresh ginger
• 1 cup cilantro
• ¼ cup apple cider vinegar
• ¼ cup water
• 1 teaspoon sea salt
• 4 dates

Instructions

 

Salad

• Cook sweet potatoes (boil, or microwave) until just done, not until mushy. Peel and cut into cubes when cool.
• Add sweet potatoes, green onions, pistachios and cranberries to bowl.
• Add dressing and toss. Add sweet potato salad to bed of mixed greens and serve.

Cilantro Dressing

• Add all ingredients in high speed blender and blend until all ingredients are smooth.
• This recipe makes 12 ounces of dressing. Only use ½ of this dressing for the sweet potato salad and save the rest for up to 10 days.

Nutrition

Serving: 1gCalories: 266kcal

Keyword cilantro, salad, sweetpotato

Tried this recipe?Let us know how it was!

Other recipes like Sweet Potato Salad that you might enjoy:

Roasted Harvest Vegetable Salad

For more recipes see Foodgawker Gallery