Maple Glazed Beets

Maple Glazed Beets.  Beets are simple vegetables with a beautiful red color and packed with nutrients.  I like to prepare these maple glazed beets ahead of time, and add them to macro bowls, salads, pastas and rice dishes.  They are delicious hot or cold, and only require 3 ingredients.  Vegan, gluten free and dairy free.

Recipe

Maple Glazed Beets

Alkaline Recipes

Maple Glazed Beets. Serve as side dish, on burgers, salads or tacos. Vegan, gluten free, dairy free

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Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

Servings 8 servings

Calories/serving 150 kcal

Ingredients

 

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• ▢ 4 cups of spiralized beets
• ▢ ⅓ cup maple syrup
• ▢ 1 teaspoon sea salt
• ▢ 3 tablespoon coconut oil

Instructions

 

• Mix all ingredients in bowl until all beets are coated with maple syrup and coconut oil
• Bake at 350 degrees for 40 minutes.
• Serve as side dish, on burgers, salads or tacos

Nutrition

Serving: 1gCalories: 150kcal

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