Chocolate Chia Raspberry Bowl

Chocolate Chia Raspberry Bowl.  I am now loving bowls.  Breakfast bowls, lunch bowls, dinner bowls, dessert bowls.  All the bowls.  It is a neat way to combine many healthy foods into a delicious and nutritious (which are both essential...must be delicious and good for you) meal.

For breakfast, I whipped up this chocolate chia pudding bowl, which starts with the amazing goodness of chia and adds a little decadent chocolate.  Hey, adding decadent does not take away any of the nutritional value of the bowl.  I add a little yogurt for protein, some favorite fruits and toppings, and this beauty emerged.  Vegan, gluten free, dairy free.

Recipe

Chocolate Chia Raspberry Bowl

Alkaline Recipes

Chocolate Chia Raspberry Bowl--breakfast tastes like dessert. Vegan, gluten free and dairy free.

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Prep Time 20 minutes mins

Total Time 20 minutes mins

Servings 1

Calories/serving 345 kcal

Ingredients

 

Layer 1

• Chocolate chia pudding:
• 1 cup almond milk
• 2 tablespoon maple syrup
• ½ teaspoon sea salt
• 1 teaspoon cocoa or cacao powder
• ¼ cup chia seeds
• Mix and let set for 2 hours

Layer 2:

• ½ cup plain greek yogurt or vegan coconut yogurt

Toppings:

• ½ banana
• ½ cup raspberries
• ¼ cup pomegranate seeds
• ¼ cup toasted almonds
• ¼ cup toasted coconut

Instructions

 

• Mix chocolate chia pudding ingredients and let set for 2 hours. Place in bottom of bowl.
• Add yogurt and fruit
• Sprinkle toppings

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