Butternut Squash Soup

In the dark of winter, there is nothing more comforting than a hot cup of soup.  Butternut squash just makes it better. It's a total package of all health-promoting and warm-you-up goodness.  But, in the summer, a cup of soup is still a great choice for a light meal, especially when it is this Butternut Squash Soup.  Vegan, gluten free, dairy free.

Recipe

Butternut Squash Soup

Alkaline Recipes

Butternut Squash Soup. Vegan, gluten free, dairy free.

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5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 2 hours hrs

Total Time 2 hours hrs 15 minutes mins

Servings 6 -8 servings

Calories/serving 315 kcal

Ingredients

 

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• ▢ 2 tablespoon(s) olive oil
• ▢ 2 cloves of garlic minced
• ▢ 1 onion chopped
• ▢ 4 cups butternut squash
• ▢ 2 carrots shredded
• ▢ 1 potato sliced
• ▢ 1 can coconut milk
• ▢ 4 cups vegetable broth
• ▢ 1 teaspoon sea salt
• ▢ herbs and toasted sliced almonds for garnish

Instructions

 

• Add all ingredients to large pot. Bring to a boil, and simmer for 2 hours.
• Garnish with herbs and toasted sliced almonds.

Nutrition

Serving: 1gCalories: 315kcal

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