Chocolate Chia Raspberry Bowl. I am now loving bowls. Breakfast bowls, lunch bowls, dinner bowls, dessert bowls. All the bowls. It is a neat way to combine many healthy foods into a delicious and nutritious (which are both essential...must be delicious and good for you) meal.
For breakfast, I whipped up this chocolate chia pudding bowl, which starts with the amazing goodness of chia and adds a little decadent chocolate. Hey, adding decadent does not take away any of the nutritional value of the bowl. I add a little yogurt for protein, some favorite fruits and toppings, and this beauty emerged. Vegan, gluten free, dairy free.
Recipe
Chocolate Chia Raspberry Bowl
Chocolate Chia Raspberry Bowl--breakfast tastes like dessert. Vegan, gluten free and dairy free.
Ingredients
Layer 1
- Chocolate chia pudding:
- 1 cup almond milk
- 2 tablespoon maple syrup
- ½ teaspoon sea salt
- 1 teaspoon cocoa or cacao powder
- ¼ cup chia seeds
- Mix and let set for 2 hours
Layer 2:
- ½ cup plain greek yogurt or vegan coconut yogurt
Toppings:
- ½ banana
- ½ cup raspberries
- ¼ cup pomegranate seeds
- ¼ cup toasted almonds
- ¼ cup toasted coconut
Instructions
- Mix chocolate chia pudding ingredients and let set for 2 hours. Place in bottom of bowl.
- Add yogurt and fruit
- Sprinkle toppings
Nutrition
Serving: 12gCalories: 345kcal
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