Harvest Vegetable Jalapeno Bisque

Harvest Vegetable Jalapeno Bisque.  As fall approaches, I am always looking for new ideas for recipes that will be traditional, yet different.  For some reason, we crave both comfort and variety in food, so creating new recipes with traditional ingredients seems to be the best compromise to meet those divergent needs in recipe development.

Weather is definitely a factor that will drive our food choices.  It is seriously 95 degrees in Southern California today, October 24th and while we are fighting heat and fires, Colorado has white out snow.  For that reason, I post recipes that unrelated to my weather conditions, because I know that somewhere, someone is looking for a warm and comforting soup.

This soup is definitely warm and comforting. Not only is it hot soup, the addition of jalapeno peppers to traditional soup ingredients of carrots, sweet potatoes and apples, makes it just the right amount of spicy hot.

In about 30 minutes, you can be sitting down to this comfort food; add some sauteed zucchini and flat bread, and you have dinner!

Ingredients For Harvest Vegetable Jalapeno Bisque

Take a quick look at the ingredient list to see if you have everything that you need to make this yummy soup:

• Shredded carrots
• Sweet potatoes
• Apples
• Maple syrup
• Pumpkin
• Almond milk (or preferred milk)
• Cinnamon, cumin, salt, granulated garlic and coriander
• Vegetable stock
• Fresh jalapenos
  

Steps To Prepare Harvest Vegetable Jalapeno Bisque

1. Shred carrots, chop sweet potatoes, apples and jalapeno
   Add all ingredients to Instant Pot inner pot
2. Cook on high pressure for 9 minutes; allow pressure to release naturally.
3. When soup is done, use small hand blender to create a smooth and creamy soup
   

   

   

   

   

   

   

   Tips For Making Harvest Vegetable Jalapeno Bisque

   1.   Use caution when cleaning jalapeno peppers; the seeds are hot and can burn skin and eyes
   2.  Shred carrots for more uniform cooking
   3.  2 jalapenos are just the right amount of spicy kick for me; if you like a milder flavor, use 1 jalapeno
   4.  See recipe notes for instructions for crock pot or stove top
   5. Serving option with flatbread--find a good recipe here

   Recipe

   

   Harvest Vegetable Jalapeno Bisque

   Alkaline Recipes

   Harvest Vegetable Jalapeno Bisque is the perfect fall soup, featuring your favorite harvest vegetables and a spicy jalpeno kick. Creamy and warming. Vegan, gluten free, dairy free.

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   4.75 from 4 votes

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   Prep Time 20 minutes mins

   Cook Time 20 minutes mins

   Total Time 35 minutes mins

   Servings 8

   Calories/serving 184 kcal

   Ingredients

    

   1x2x3x

   • ▢ 4 cups shredded carrots
   • ▢ 2 cups chopped sweet potatoes, peeled
   • ▢ 2 cups chopped apples
   • ▢ ¾ cup pumpkin gluten free, organic if possible
   • ▢ 2 fresh jalapeno peppers, seeded and chopped
   • ▢ 32 oz vegetable broth
   • ▢ 1 cup almond milk
   • ▢ 1 teaspoon coriander
   • ▢ 1 teaspoon cumin
   • ▢ 1 teaspoon cinnamon
   • ▢ 1 teaspoon granulated garlic or garlic powder
   • ▢ 1 ½ teaspoon sea salt
   • ▢ ½ cup maple syrup

   Instructions

    

   • Add all ingredients to Instant Pot. Set on pressure cook for 9 minutes. Allow pressure to release naturally. When valve is down, open lid.
   • Use small hand blender to liquify solid ingredients in soup--sweet potatoes, apples and peppers. Serve with toasted pumpkin seeds or pinenuts.

   Notes

   1. To cook this soup in the crock pot, follow all preparation directions, and cook in crock pot for 5 hours on high.
   2. To cook this soup on the stove top, follow all preparation directions, and add all ingredients to large soup pot.  Bring to a boil, reduce heat to simmer for 2 ½ hours. 

   Nutrition

   Calories: 184kcal

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