Harvest Vegetable Jalapeno Bisque is the perfect fall soup, featuring your favorite harvest vegetables and a spicy jalpeno kick. Creamy and warming. Vegan, gluten free, dairy free.
Course Soup
Cuisine American
Keyword fall soups, harvest vegetables, sweet potato soup
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 35 minutesminutes
Servings 8
Calories 184kcal
Author Alkaline Recipes
Ingredients
4cupsshredded carrots
2cupschopped sweet potatoes, peeled
2cupschopped apples
¾cuppumpkingluten free, organic if possible
2fresh jalapeno peppers, seeded and chopped
32ozvegetable broth
1cupalmond milk
1teaspooncoriander
1teaspooncumin
1 teaspooncinnamon
1teaspoongranulated garlicor garlic powder
1 ½teaspoonsea salt
½cupmaple syrup
Instructions
Add all ingredients to Instant Pot. Set on pressure cook for 9 minutes. Allow pressure to release naturally. When valve is down, open lid.
Use small hand blender to liquify solid ingredients in soup--sweet potatoes, apples and peppers. Serve with toasted pumpkin seeds or pinenuts.
Notes
To cook this soup in the crock pot, follow all preparation directions, and cook in crock pot for 5 hours on high.
To cook this soup on the stove top, follow all preparation directions, and add all ingredients to large soup pot. Bring to a boil, reduce heat to simmer for 2 ½ hours.