10 Minute Jewels DIY

blue

 

If I was stranded on a desert island, the only three stores that I would need would be Home Depot, Michael’s (Crafts) and Barnes and Noble.  I love making both useless and useful things from goodies that I find at the craft store and could entertain myself for years with all the projects that I find there.  This week, it is the jewelry aisle .  I really don’t like spending a lot of money on jewelry, especially when most of my wardrobe these days is casual.  I have found that you can create trendy jewelry at home and have a lot of fun.  Of course, when I see the choices, I must make something in every color

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Superfood Breakfast Bowl

Chia Bowl3

 

Superfood Breakfast Bowl

Ingredients

    Chia Pudding
  • 1 cup almond milk
  • 1 tsp vanilla powder
  • 2 tbsp maple syrup
  • 1/4 cup chia seeds
  • Toppings
  • 3 tbsp goji berries
  • 3 tbsp chocolate crisps
  • 2 tsp toasted coconut
  • 1 sliced kiwi

Instructions

  1. Mix all chia pudding ingredients in a glass jar and let set for 2 hours
  2. Place sliced kiwi, goji berries, toasted coconut and chocolate crisps on top of vanilla chia pudding
http://greenschemetv.net/2016/04/superfood-breakfast-bowl/

Salmon Kale With Maple Glazed Beets

salmon beets

 

Most who strive for a vegan or vegetarian lifestyle inevitably cook for, or entertain friends or family who don’t follow that diet.  I don’t cook meat, but found these awesome tasting gluten free salmon patties at Costco, and since then, no other measures up.  I always make a salad with the salmon, and add a variety of ingredients to up the nutritional value.  This day, I added kale, leeks, pine nuts and these amazing glazed beets.  No other dressing was even necessary.

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Oatmeal Berry Breakfast Bowl

Oatmeal Bowl

I whipped this breakfast bowl up in about 10 minutes.  By the time I got finished with the photos however, it was all cold.  I popped it into the toaster oven, and….the chocolate melted!  I have never combined oatmeal, berries and chocolate, but you must try adding just a few nibs.  With the protein, fiber, antioxidants and vitamins that the other ingredients bring to the table, there is nothing wrong with a little sweet chocolate deliciousness.

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