Oatmeal Persimmon Bars
Healthy, fruity oatmeal persimmon bars. Vegan, gluten free, dairy free.
Servings 9
Calories 277kcal
Ingredients
Bars
- 2 cups of oatmeal uncooked
- 1 cup gluten free flour
- ½ cup coconut sugar
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ cup coconut oil
- 1 egg-vegetarian option
- 1 egg equivalent-vegan option I use Follow Your Heart Vegan Egg
Persimmons
- 2 persimmons ripe
- 2 tablespoon maple syrup
Instructions
Persimmon Mixture
- Place persimmons in small blender like Magic Bullet (not large Vitamix as fruit will stick to bottom and blades)
- Add maple syrup and blend until smooth.
Bars
- Mix all bar ingredients in bowl with spoon.
- Oil bottom of 8" square baking pan with coconut oil.
- Take ½ of oatmeal mix and press into bottom of pan.
- Top with persimmon mixture from blender and spread evenly
- Add remaining oatmeal mix on top of persimmon mixture
- Bake at 375 for 25 minutes.
- Let bars cool before cutting.
