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Jamaican Jackfruit With Quinoa
Jackfruit and quinoa...perfect combo.
Course
Main Course
Cuisine
American
Keyword
dinner, jackfruit, quinoa
Prep Time
20
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
280
kcal
Author
Alkaline Recipes
Ingredients
1
cup
organic jackfruit
15 oz
2
tablespoon
olive oil
½
teaspoon
sea salt
½
teaspoon
granulated garlic
1-½
cup
orange juice
2
large sweet potatoes
peeled and chopped
1
cup
of sliced pineapple
2
bananas
sliced
2
cups
of precooked quinoa/brown rice. I use Seeds of Change.
toasted pistachios
Instructions
Saute jackfruit in olive oil. Add salt, pepper and granulated garlic.
Cook sweet potatoes in microwave for 5 minutes.
Add sweet potatoes to sauteed jackfruit.
Add orange juice.
Add pineapple
Cook on medium heat-10-15 minutes or until sweet potatoes are completely cooked.
Add bananas and heat for additional 2 minutes.
Heat quinoa/brown rice separately and top with Jackfruit mixture.
Sprinkle with toasted pistachios