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Jamaican Jackfruit With Quinoa
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Jamaican Jackfruit With Quinoa

Jackfruit and quinoa...perfect combo.
Course Main Course
Cuisine American
Keyword dinner, jackfruit, quinoa
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 280kcal
Author Alkaline Recipes

Ingredients

  • 1 cup organic jackfruit 15 oz
  • 2 tablespoon olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon granulated garlic
  • 1-½ cup orange juice
  • 2 large sweet potatoes peeled and chopped
  • 1 cup of sliced pineapple
  • 2 bananas sliced
  • 2 cups of precooked quinoa/brown rice. I use Seeds of Change.
  • toasted pistachios

Instructions

  • Saute jackfruit in olive oil. Add salt, pepper and granulated garlic.
  • Cook sweet potatoes in microwave for 5 minutes.
  • Add sweet potatoes to sauteed jackfruit.
  • Add orange juice.
  • Add pineapple
  • Cook on medium heat-10-15 minutes or until sweet potatoes are completely cooked.
  • Add bananas and heat for additional 2 minutes.
  • Heat quinoa/brown rice separately and top with Jackfruit mixture.
  • Sprinkle with toasted pistachios

Nutrition

Serving: 1cup | Calories: 280kcal