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Hearty Provencal Vegetable Soup
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Ina Garten Vegetable Soup

Ina Garten Vegetable Soup With Garlic pesto has an amazing flavor and is the best comfort food for a cold day. Vegan, gluten free, dairy free.
Course Soup
Cuisine American
Keyword Ina Garten Vegetable Soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 -6 servings
Calories 315kcal
Author Alkaline Recipes

Ingredients

Soup

  • 2 tablespoon(s) olive oil
  • ½ cup onions
  • 4 cloves garlic minced
  • ½ cup cooked brown rice/quinoa I use Seeds of Change
  • 2 zucchini chopped
  • 2 carrots chopped
  • 2 potatoes chopped
  • ½ cup gluten free pasta cooked
  • 3 cups vegetable broth
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper

Pesto

  • 4 cloves of garlic
  • 3 tablespoon(s) fresh basil
  • 2 tablespoon(s) pine nuts
  • 2 tablespoon(s) olive oil
  • juice of 1 lemon

Raw Parmesan

  • ½ cup raw cashews
  • 2 tablespoon nutritional yeast
  • ½ teaspoon sea salt
  • ½ teaspoon granulated garlic

Instructions

Soup

  • Saute onions and garlic in olive oil
  • Add all vegetables, salt and pepper and saute 3 minutes
  • Add vegetable broth and cook on medium for 20 minutes or until potatoes are done
  • Add cooked pasta and rice/quinoa and heat thoroughly
  • Add pesto and sprinkle raw parmesan on top before serving

Pesto

  • Add all ingredients to blender and blend until smooth

Raw Parmesan

  • Blend all ingredients until powder like texture is achieved.