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Ina Garten Vegetable Soup
Ina Garten Vegetable Soup With Garlic pesto has an amazing flavor and is the best comfort food for a cold day. Vegan, gluten free, dairy free.
Course
Soup
Cuisine
American
Keyword
Ina Garten Vegetable Soup
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
-6 servings
Calories
315
kcal
Author
Alkaline Recipes
Ingredients
Soup
2
tablespoon(s)
olive oil
½
cup
onions
4
cloves
garlic
minced
½
cup
cooked brown rice/quinoa
I use Seeds of Change
2
zucchini
chopped
2
carrots
chopped
2
potatoes
chopped
½
cup
gluten free pasta
cooked
3
cups
vegetable broth
1
teaspoon
sea salt
½
teaspoon
black pepper
Pesto
4
cloves
of garlic
3
tablespoon(s)
fresh basil
2
tablespoon(s)
pine nuts
2
tablespoon(s)
olive oil
juice of 1 lemon
Raw Parmesan
½
cup
raw cashews
2
tablespoon
nutritional yeast
½
teaspoon
sea salt
½
teaspoon
granulated garlic
Instructions
Soup
Saute onions and garlic in olive oil
Add all vegetables, salt and pepper and saute 3 minutes
Add vegetable broth and cook on medium for 20 minutes or until potatoes are done
Add cooked pasta and rice/quinoa and heat thoroughly
Add pesto and sprinkle raw parmesan on top before serving
Pesto
Add all ingredients to blender and blend until smooth
Raw Parmesan
Blend all ingredients until powder like texture is achieved.