Grilled Polenta Bowl
Grilled Polenta Bowl is quick and easy and perfect for that end of summer grilling dish. Spicy polenta, rice, beans, greens, salsa, onions and Jalapeno give you a robust flavor that is off the charts delicious. Ready in less than 30 minutes. Vegan, vegetarian, gluten free, dairy free.
Servings 3
Calories 296kcal
Equipment
- Grill
Ingredients
- 18 oz polenta (in a tube)
- ¼ cup olive oil
- 1 teaspoon sea salt
- 1 tablespoon granulated garlic
- 1 tablespoon smoked paprika
- 1 cup uncooked rice, cooked according to package
- 14 oz can black beans, drained
- 1 red onion, sliced
- 4 fresh jalapenos, sliced
- ½ cup salsa
- 1 avocado, sliced
- 1 lime
- 2 cups spinach or greens
Instructions
- Turn grill on medium high to warm up. Cook rice according to package directions. Heat black beans in microwave for 1-2 minutes.
- Slice polenta into ½" slices. Place in dish and add oil, salt, granulated garlic and smoked paprika. Mix well.
- Slice onion and jalapenos. Place polenta, onion and jalapeno on grill. Cook 5 minutes on each side (but watch carefully because grills differ in cooking time).
- Build your bowl. Add cooked white rice, beans, greens, onion, grilled polenta and jalapenos. Top with salsa, avocado and drizzle lime juice. Yum!
Video
Notes
Use precooked polenta, and do not slice too thin so that they will hold up on the grill.
