Golden beets and zucchini topped with fresh, smooth and creamy yogurt dressing. This salad is so light and tangy and the perfect addition to any meal.
Course Salad
Cuisine American
Keyword beets, summersalad, yogurtdressing
Prep Time 15 minutesminutes
Cook Time 5 minutesminutes
Total Time 15 minutesminutes
Servings 4
Calories 189kcal
Author Alkaline Recipes
Ingredients
Salad
4golden beets, peeled and shredded
1red beet, peeled and shredded
2zucchini, shredded
Yogurt Coconut Dressing
⅔cupgreek yogurtfor vegan or dairy free option, use coconut yogurt
½teaspooncinnamon
½teaspoonsea salt
2tablespoonorange juice
½teaspoonfresh ginger
3 tablespooncoconut milk
1tablespoonorange zestfor garnish
1teaspoonfresh mintfor garnish
Instructions
Yogurt Coconut Dressing
Add yogurt, cinnamon, salt, ginger, orange juice and coconut milk to small blender. Blend for 1 minute or until smooth and creamy.
Salad
Shred golden beets in food processor. Cook for 2 minutes in microwave
Shred red beet. Cook for 1 minute in microwave. Set aside.
Shred zucchini. Do not cook zucchini. Add shredded zucchini and golden beets (not red beet) to large bowl and mix well.
Add dressing to zucchini and golden beets and mix well; spoon salad into 4 small serving bowls. Add 1 tablespoon of red beets on top of each salad; garnish with orange zest and fresh mint.