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Kale Spinach Avocado Dip
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Kale Spinach Avocado Dip

Summer dip!
Course Appetizer
Cuisine American
Keyword appetizer, avocado, dip, kale, snack, vegan
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 65kcal
Author Alkaline Recipes

Ingredients

  • 1 ripe avocado, peeled
  • 1 cup kale
  • 2 cups spinach or greens
  • ½ red onion, chopped
  • 1 teaspoon sea salt
  • 3 tablespoon olive oil
  • 1 juice of 1 lemon
  • 4 cloves garlic

Vegetables

  • 7 cups assorted vegetables carrots,mushrooms,tomatoes,pepper,squash
  • 2 cups mixed crackers and bread

Instructions

  • Add all ingredients to food processor and run on low until all ingredients are mixed well.  Serve dip with vegetables, bread and crackers.

Nutrition

Calories: 65kcal