Grilled Chicken Tortilla Soup. If you are looking for something light yet filling, a bowl of chicken tortilla soup is perfect for you. The red pepper marinade and grilled chicken give the soup an off the chart yummy flavor. Ready in less than 30 minutes, this soup is gluten free and dairy free.
Course Main Course
Cuisine American
Keyword chicken tortilla soup
Diet Category gluten free, Healthy
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Servings 4
Calories 294kcal
Author Alkaline Recipes
Equipment
Grill
Ingredients
2tablespoonolive oil
1onion
1teaspoonminced garlic
1jalapeno pepper, chopped
1cuptomatoes
2cupsmushrooms, sliced
2cupscorn (if frozen, thawed)
2tablespoonliquid aminos or coconut aminos
2teaspoonchipotle powder
2teaspooncumin
2teaspoonsea salt
6cups vegetable broth
2chicken breasts
10 corn tortillas
Chicken Marinade
3tablespoonolive oil
1 tablespoonred pepper flakes
2teaspoongranulated garlic
1 teaspoonsea salt
fresh cilantro and green onions for garnish
Instructions
Rub olive oil and marinade spices on chicken breasts. Let sit for 10 minutes.
Saute onion, garlic, mushrooms, corn and tomatoes in olive oil in large pot. Add spices.
Cook chicken 10 minutes on each side on grill. (or until completely cooked). Slice chicken after removing grill.
Slice tortillas into strips. Bake at 375 for 10 minutes or until crispy.
Add chicken and vegetable broth to sauteed vegetables and mix well. Top with cilantro, green onions and tortilla strips.
Notes
If it isn't grill season, you can bake the marinated chicken for 30 minutes in the oven at 375 and then follow instructions to make the soup.The photos show 3 chicken breasts; I only used 2 breasts in the soup, and used 1 for this grilled chicken taco salad.