Chile Lime Jackfruit Bowl
Grilled Chile Lime Jackfruit Bowl has the right amount of kick and flavor.
Servings 4
Calories 287kcal
Ingredients
Jackfruit
- 14 oz organic jackfruit
- 1 tablespoon chile lime seasoning I used Trader Joes, but you can use any brand
- 2 tablespoon olive oil
Bowl Ingredients
- 2 cups quinoa/brown rice, cooked I used Seeds of Change
- 14 oz cooked black beans
- 2 cups mushrooms, sliced
- 1 yellow or red pepper, sliced
- ½ red onion, sliced
- 2 cups butternut squash, chopped
- 2 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon granulated garlic
Instructions
Jackfruit
- Add jackfruit to flat dish and mix with chile lime seasoning and olive oil until all pieces are coated
- Add jackfruit to skewers or, place them on the grill. Grill for 3-4 minutes and flip, cooking an additional 3-4 minutes. Remove from grill and shred jackfruit into smaller pieces.
Bowl Ingredients
- Add squash, mushrooms, onion and pepper to grill. Sprinkle with salt, pepper and granulated garlic. Grill 8 minutes, stirring frequently.Remove from grill
- Heat beans and rice in separate bowls in microwave.
- Assemble Bowl: For each bowl, add ¼ quinoa/rice, ¼ black beans, ¼ grilled vegetables and ¼ of grilled jackfruit. You should have 4 bowls, with approximately the same portion of ingredients. (if you prefer more jackfruit, add an additional can, and chile lime and olive oil)
Notes
If you prefer not to grill, season jackfruit and place jackfruit in oven and bake at 375 for 20 minutes. Bake vegetables with oil and spices at 375 for 30 minutes.
Cook quinoa/rice as described above.
Nutrition
Serving: 2cups | Calories: 287kcal