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Creamed Spinach Eggs

Creamed Spinach Eggs

Beautiful, delicious creamy spinach eggs are perfect for breakfast, brunch or any meal of the day. Vegetarian, gluten free and dairy free.
Course Breakfast
Cuisine American
Keyword eggs, spinach
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 398kcal
Author Alkaline Recipes


Cream Sauce

  • 2 tablespoon vegan butter
  • 2 tablespoon gluten free flour
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper
  • 1-½ cup soy or almond milk
  • juice of 1 lemon
  • 3 cloves of garlic minced


  • 3 tablespoon olive oil
  • 4 cups spinach or greens
  • ½ cup chopped leeks or onions
  • 4 eggs
  • ½ cup vegan parmesan optional


  • Preheat oven to 350 degrees
  • Grease 10.5" cast iron pan (or baking dish)with olive oil

Cream Sauce

  • Melt butter in pot on medium heat.
  • Add flour and mix until no lumps
  • Add garlic, salt, pepper, lemon, red pepper
  • Slowly add milk and continue to stir until flour is completely absorbed
  • If you can't get rid of lumps, remove from heat and blend with small hand blender until you get a smooth white sauce
  • Add spinach and leeks (onions) to white sauce
  • Pour into baking pan or dish


  • Make 4 small indentations in spinach mixture for eggs. Carefully crack eggs and place in hollowed out indentation.
  • Sprinkle with vegan parmesan. (optional)
  • Bake at 350 degrees for 30-40 minutes, or until eggs are cooked to your preference


Serving: 1g | Calories: 398kcal