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Coconut Kale Cashew Bowl
Coconut Kale Cashew bowl--yummy, creamy, nutritious goodness.
Course
Main Course
Cuisine
American
Keyword
bowl, cashew, coconut
Diet Category
Vegan, vegetarian, gluten free, diary free
Prep Time
15
minutes
Cook Time
30
minutes
Total Time
45
minutes
Servings
2
Calories
296
kcal
Author
Alkaline Recipes
Ingredients
Tofu
14
oz
firm organic tofu
7
cups
fresh kale
3
cups
chopped red/orange pepper
chopped
2
tablespoon
coconut oil
2
tablespoon
coconut aminos
1
teaspoon
sea salt
1
teaspoon
granulated garlic or garlic powder
1
tablespoon
green curry paste
½
cup
raw cashews
¼
cup
maple syrup
1
can coconut milk
1
tablespoon
Red pepper flakes
1
cup
garlic cashew cream* recipe below
Fresh cilantro for garnish
Garlic Cashew Cream
1
cup
raw cashews
6
cloves
garlic
¼
lemon with rind
1
teaspoon
sea salt
1
cup
water
Instructions
Tofu
Cut tofu into cubes, and brown in coconut oil in large pot
Add all remaining ingredients to pot, except garlic cashew cream
Bring to a boil and simmer for 20 minutes
Garlic Cashew Cream
Add all ingredients to high speed blender and blend until smooth
Add garlic cashew cream to tofu and stir until heated
Serve over rice, noodles or quinoa.
Garnish with red pepper flakes and chopped cilantro.
Makes 4 large or 6 average servings.
Nutrition
Calories:
296
kcal