• 1- 14 oz can of organic jackfruit
• 3 tbsp. olive oil
• 1 cup minced red onion
• 1 cup frozen corn
• 4 cups organic vegetable broth
• 6 cups Power Greens kale chard and spinach
• 2 cups of cooked brown rice I use Seeds of Change precooked quinoa/brown rice
• 2 cups mango salsa
• ½ cup cilantro

Spices

• 2 teaspoon chili powder
• 2 teaspoon cumin
• 1 teaspoon oregano
• 1 teaspoon smoked paprika
• 1 teaspoon sea salt
• ½ teaspoon black pepper
• 1 teaspoon granulated garlic

Toppings

• ¼ cup chopped cilantro
• ½ cup green onions
• 1 cup blue corn tortilla chips
• 1 avocado
• 4 tablespoon vegan yogurt